So you might be preparing Brinjal curry recipes for your loved ones however this ideas may be useful.
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Brinjal curry
Brinjal curry

Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? Keep on reading to learn which foods are best for your heart.

Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? Know that apples are high in things that will keep your heart healthy. Apples are known to have loads of soluble fiber which acts sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as eight percent. That’s a wonderful number for someone who desires a healthier heart.

There are plenty of foods you will find that that are great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially great, however, for helping you keep your heart healthy. Incorporate these healthy foods in your diet every day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. You can have brinjal curry using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Brinjal curry:
  1. Take 4 brinjal slit from middle
  2. Provide 2 potatoes cut in wedges
  3. You need 1 onion chopped
  4. Use 1 tomato chopped
  5. Use 4 tsp coriander, ginger, garlic and green chilli paste
  6. Provide 2 tsp roasted groundnut powder
  7. Take 1/2 tsp turmeric powder
  8. You need 1/2 tsp garam masala
  9. Get 1/2 tsp kitchen king masala
  10. Take 1 tsp cumin seeds
  11. Take 2 pinches asafoetida
  12. Take to taste Salt
  13. You need as required Oil
Instructions to make Brinjal curry:
  1. First deep fry brinjal and potatoes and keep aside
  2. In a pan heat oil add cumin asafoetida and let it crackle.Now add chopped onion cook till it turns pink..
  3. Now add chopped tomatoes in above pan and cook till tomatoes soften now add coriander mixture and all dry masala and cook till it leaves oil
  4. Now add water accordingly and salt and boil for 5 minutes then add fried brinjal and potatoes and cook for 5 minutes now add groundnut powder cook for 2 minutes and ready to serve.

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