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My Egg & Curry Lunch. 😘
My Egg & Curry Lunch. 😘

Before you jump to My Egg & Curry Lunch. 😘 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, however, that there are several foods that can help your heart be healthier? If you would like to know what to eat to improve your heart health, go on reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have plenty of great stuff in them to help keep your heart healthy. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. This is an awesome number for somebody who desires his or her heart to be healthier.

There are dozens (if not more) of foods that are great for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to my egg & curry lunch. 😘 recipe. To make my egg & curry lunch. 😘 you only need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare My Egg & Curry Lunch. 😘:
  1. Get 4 Hardboiled Eggs shelled
  2. Provide 1 tbls chilli oil
  3. Prepare 1 tbls diced onions
  4. Prepare 1 Garlic clove minced
  5. Get 1/4 tsp garam masala
  6. Prepare 1/4 Tsp Cumin powder
  7. Provide 1/4 tsp Tumeric powder
  8. Use 1/4 tsp corriander powder
  9. Prepare A few corriander leaves
  10. Provide 1/2 tsp Curry powder mild
  11. Take 1 curry leaf
  12. You need 4 tbls boiling water
  13. Use 1/2 tsp Mango chutney
  14. You need 4 tbls Pasatta
  15. Get 2 tbls boiling water
  16. Get 4 more tbls boiling water
  17. You need 1/4 tsp thick plain yogurt
Instructions to make My Egg & Curry Lunch. 😘:
  1. Have all the ingredients ready as its quick at the start. Add the oil to a pan frying pan or saucepan heat up. Add the onions stir around then add the garlic.
  2. Next turn the heat down to medium and let onions cook for 2 minutes. Add all the dry spices one after the other then add the 4 tbls water and the pasatta also the curry leaf. Stir.
  3. Keep stirring around for 2 minutes as it starts getting thick add the extra water boiling.
  4. Next add the yogurt stir in then more boiling water if too thick. Add the corriander leaves and stir in simmer for 5 minutes.
  5. Slice you boiled eggs in half and add them on a small bed spinach. Then pour the sauce over them and leave to marinate for 1 hour. Warm up in the microwave when ready to serve.

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