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Curd Brinjal Masala Curry
Curd Brinjal Masala Curry

Before you jump to Curd Brinjal Masala Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already realize that the body requires the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. But are you aware that there are some foods that have been proven to help you improve your heart health? In this article, you will discover which foods are beneficial for your heart.

Fish is perhaps the healthiest food you can eat up. You probably already know this because you’ve most likely been told to ensure that you eat fish at least two times a week. This is especially true if you have problems with your heart or if your heart is unhealthy. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish during at least two meals every week.

There are plenty of foods you will find that that are good for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. These foods are essentially great for the heart, however. Begin incorporating these healthy foods in your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to curd brinjal masala curry recipe. To make curd brinjal masala curry you only need 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Curd Brinjal Masala Curry:
  1. Take 250 grams eggplant Brinjal (washed)
  2. Prepare As required Water
  3. Prepare 1 tsp turmeric powder
  4. You need as needed Mustard oil
  5. Prepare 2 tsp kashmiri red chilli powder
  6. Get to taste Salt
  7. You need 1/2 tsp hing
  8. Provide 1/2 tsp mustard seeds
  9. Get 1/2 tsp white sesame seeds
  10. Provide 1 tsp gram flour
  11. Prepare 3 tbsp curd
  12. Prepare 1 tomato paste
  13. Use 1 tsp ginger and garlic paste
  14. Get 1/2 tsp coriander powder
  15. Use 1 tsp black pepper powder
  16. Use 1 tsp cumin powder
  17. Provide 1 tsp Garam masala powder
  18. You need 1 tsp green chilli (cut in half)
  19. Provide 2 chopped onions
  20. Use Some Chopped coriander leaves
Instructions to make Curd Brinjal Masala Curry:
  1. Slit brinjal into 4 take in a bowl add the turmeric powder,salt,red chilli powder and oil coat the masala.
  2. Heat the oil in a kadhai put the brinjal in it and mix it well now cover the lid and cook for 2 minutes on a medium flame after 2 minutes gently stir it again cover it and cook for 5 minutes in a medium flame when the brinjal cooks completely take out in a bowl.
  3. In the same kadhai add oil and heat it now add hing, mustard seeds,sesame seeds and green chilli saute well in medium flame now add ginger, garlic paste saute well for a minute now add onion saute it until golden brown on medium flame add turmeric powder, coriander powder, cumin powder, black pepper powder red chilli powder and gram flour saute well on medium flame
  4. Now add tomato paste saute well add salt and mix it well now add a curd and mix it well and stir continuously cook until oil separates now add little water and mix well now add garam masala powder and mix all nicely
  5. Now add brinjal and cook for 5 minutes after 5 minutes off the flame garnish with green coriander leaves and serve

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