This is how Katla fish sim begun diye/fish curry with brinjal and broadbeans may help you in weight reduction
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Katla fish sim begun diye/fish curry with brinjal and broadbeans
Katla fish sim begun diye/fish curry with brinjal and broadbeans

Before you jump to Katla fish sim begun diye/fish curry with brinjal and broadbeans recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already know that you need to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Still, did you know that there are some foods that have been discovered to help you improve your heart health? If you want to know what to eat to improve your heart health, keep reading.

Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples are high in things that will help your heart be healthier. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. This is an awesome number for somebody who wishes his or her heart to be healthier.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially good, however, for promoting a healthy heart. Try to begin eating these hearty foods regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to katla fish sim begun diye/fish curry with brinjal and broadbeans recipe. To make katla fish sim begun diye/fish curry with brinjal and broadbeans you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Katla fish sim begun diye/fish curry with brinjal and broadbeans:
  1. Provide 4 pieces KATLA fish
  2. Use 1 small brinjal cut in lenghwise
  3. Prepare 6-7 broadbeans cut half and then lengthwise
  4. Use 1 green chilli slitted
  5. Prepare 1 tbsp cumin powder
  6. Provide 1/2 tbsp turmeric powder
  7. Use 1 tbsp coriander powder
  8. You need 1/2 tbsp chilli powder
  9. Provide Bunch coriander leaves
  10. Get 1 teaspoon black jeera
  11. Prepare to taste Salt
  12. Provide mustard oil for fish fry and curry
  13. Take 6-7 pieces Dal fritters
Steps to make Katla fish sim begun diye/fish curry with brinjal and broadbeans:
  1. Wash the fish pieces and marinate it with turmeric and salt..keep aside for 10 mins.Now cut the veggies.
  2. Now turn on the gas oven. take a pan or kadai..Put oil in it and fry the fish. Now in the same oil fry dal fritters also..keep aside fried fish and dal fritters.
  3. Now in the same oil,add black jeera,brinjal,broadbeans, green chilli fry them with turmeric and salt..
  4. Now make a paste of all the masalas and put in on the veggies and now stir them properly and now add the fried fish in it and cover the lid cook for 7 mins..Now add coriander leaves. Your fish curry is ready to serve.

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