This is how Malabar Coconut Milk Mutton Curry will help you in weight reduction
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Malabar Coconut Milk Mutton Curry
Malabar Coconut Milk Mutton Curry

Before you jump to Malabar Coconut Milk Mutton Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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There are lots of foods that you can consume that are good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Start eating these health food daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to malabar coconut milk mutton curry recipe. You can have malabar coconut milk mutton curry using 23 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Malabar Coconut Milk Mutton Curry:
  1. Use 1 kg mutton cut into small pieces
  2. Provide 1 stick cinnamon
  3. Use 4 cloves
  4. Prepare 4 cardamoms
  5. Get 2 star anise
  6. Get 1/2 tsp Whole pepper kernels
  7. Provide 2 large onions chopped fine
  8. Take 1 inch ginger thinly sliced
  9. Prepare 5-6 garlic chopped
  10. Use 5-6 green chillies chopped
  11. Prepare 1 sprig curry leaves
  12. Take 1/2 tsp turmeric powder
  13. Use 1 tbsp chilli powder
  14. Take 1 tsp coriander powder
  15. Get 1 tsp garam masala
  16. You need 3/4 cup hot water
  17. Use 1 cup thick coconut milk
  18. Get 2 tsp coconut oil
  19. Use 1/2 tsp mustard seeds
  20. Take 1 sprig curry leaves
  21. Get 3 dried red chillies
  22. You need To taste Salt
  23. Get As required Coriander for garnish
Steps to make Malabar Coconut Milk Mutton Curry:
  1. Slightly crush the whole spices in a mortar and pestle.
  2. Heat the coconut oil in a pressure cooker. Sautee the crushed dry spices until they sputter.
  3. Now add sliced onion ginger garlic green chilli curry leaves and fry.
  4. Add the turmeric chilli powder coriander powder garam masala along with mutton and water.
  5. Add the salt. Mix well. Cover the cooker and let it cook for 3-4 whistles or until mutton gets soft and tender.
  6. Add coconut milk, curry leaves. Check for salt add more if necessary.
  7. In a little coconut oil sputter the mustard seeds, dried red chillies and some curry leaves. Add this tempering to the curry.
  8. Continue to cook it for another 2 mins on low flame.
  9. Serve Malabar coconut milk mutton curry with uthappam, dosa, idli, chapathi, naan or bread.
  10. Tips: the same recipe can be made with some potatoes and excluding the turmeric chilli powder coriander powder to make it a stew or soup.

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