Here is how Pondicherry Egg Curry might help you in weight loss
Weight management wants constant efforts. If you are somebody trying to shed some extra kilos then you have to always be on your toes. Watching your calorie intake and also sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes really hectic to strike that right stability between taste and health and subsequently, we have to find an in-between resolution where taste meets well being.
Don’t worry it is not troublesome at all. You just need to choose the proper components. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein weight loss program will aid you in dropping pounds effectively


Pondicherry Egg Curry
Pondicherry Egg Curry

Before you jump to Pondicherry Egg Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how crucial it is to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are a number of foods that can help your heart be healthier? In this article, you will learn which foods are great for your heart.

Beans–seriously–are extremely beneficial for your heart. The after effects of eating beans may not have a pleasant smell, but they’re good for your body. This does not mean, though, that merely eating beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you have do. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.

There are tons of foods that you can eat that will be great for your body. Without a doubt, the foods cited in this article can help your body in many ways. They are especially good, however, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to pondicherry egg curry recipe. To make pondicherry egg curry you need 14 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Pondicherry Egg Curry:
  1. Use 8 boiled eggs + 1 egg
  2. Prepare 2 onions chopped fine
  3. You need 4 green chillies
  4. Use 1 sprig curry leaves
  5. Take 2 tomatoes chopped fine
  6. Take 1 tbsp ginger garlic paste
  7. Provide 2 tsp red chilli powder
  8. Take 1/2 tsp turmeric powder
  9. Use Salt
  10. You need leaves Fresh coriander
  11. Use 1 Tbsp+ 2 Tbsp oil
  12. You need 1 tsp fennel/ saunf
  13. You need 50 gms cleaned prawns
  14. Use 1 cup thick coconut milk
Instructions to make Pondicherry Egg Curry:
  1. Heat 1 tbsp oil in a Pan,add little turmeric and a spoon of pepper powder..,add the boiled eggs.. saute for a minute..set aside
  2. In the same Pan add 2 tbsp oil..add 1 tsp fennel/ saunf..Crush together the onion,green chillies and curry leaves..add to the pan and stir fry till onions turn translucent.now add the prawns..saute for a min..
  3. Add the ginger garlic paste,red chilli powder,turmeric powder and saute till raw smell of the masala goes..Next coarsely puree the tomatoes and add to the masala..cook for a while..when it starts bubbling add the coconut milk,check seasoning,cover and cook for a couple of mins.
  4. When the curry begins to boil add the raw egg, stir to mix well and get cooked
  5. Once the raw egg is set add the boiled eggs..cook for 2 mins…add juice of a lemon and sprinkle fresh coriander..
  6. Egg curry is ready..Serve with hot steaming rice…

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