This is how Malai Mushroom Peas Curry can assist you in weight reduction
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Malai Mushroom Peas Curry
Malai Mushroom Peas Curry

Before you jump to Malai Mushroom Peas Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body needs the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? Today, you will discover which foods are good for your heart.

Your heart needs blueberries. Here’s an interesting fact: Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This partcular antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. The easier it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause problems for your heart. That, in effect, helps your heart be healthy.

There are tons of foods that you can add to your diet that will be good for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. These foods are particularly good for the heart, however. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to malai mushroom peas curry recipe. To cook malai mushroom peas curry you need 16 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Malai Mushroom Peas Curry:
  1. Get 200 g chopped Mushrooms
  2. Use 1/2 cup Peas
  3. Take 1 Onion chopped
  4. Provide 3/4 cup pureed Tomatoes
  5. Get 3-4 tbsp Cream
  6. Get 1/4 tsp crushed kasuri Methi
  7. Get 1 tsp Ginger garlic paste
  8. Provide 1/4 tsp Cumin seeds
  9. Get 2 tbsp Oil
  10. Get 1/2-3/4 cup Water
  11. Use 1 green chilli slit
  12. Prepare 1/8 tsp Turmeric
  13. Use 1 tsp Red Chilli powder
  14. Use 1 tsp garam Masala
  15. You need 2 tbsp chopped Coriander leaves
  16. You need to taste Salt
Instructions to make Malai Mushroom Peas Curry:
  1. Heat oil in a pan and splutter cumin seeds
  2. Add green chilli and onions, saute until translucent
  3. Add ginger garlic paste and saute until raw aroma goes away
  4. Add tomato puree and spice powders. saute until oil seperates
  5. Add salt and mix well
  6. Add mushrooms and peas, gently mix
  7. Add water, bring to boil
  8. Cover and cook for 6-8 minutes
  9. Add kasuri methi and cream. mix well. cook for 30-40 seconds
  10. Garnish with cream and coriander leaves. serve hot

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