Here is how Cauliflower and split chick peas curry will help you in weight loss
Weight administration wants fixed efforts. If you're somebody making an attempt to shed some further kilos then it's essential to at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the key to an efficient weight loss routine. It becomes actually hectic to strike that right steadiness between taste and health and subsequently, we need to discover an in-between solution where style meets health.
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Cauliflower and split chick peas curry
Cauliflower and split chick peas curry

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We hope you got benefit from reading it, now let’s go back to cauliflower and split chick peas curry recipe. To make cauliflower and split chick peas curry you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Cauliflower and split chick peas curry:
  1. Prepare 1 bowl split chickpeas soaked
  2. Take 1 medium size cauliflower
  3. Prepare 1/2 can chopped tomatoes
  4. Provide 1 teaspoon red chilli powder
  5. Provide 1/2 teaspoon turmeric powder
  6. Use to taste Salt
  7. Provide 1 teaspoon sugar
  8. Provide 1/2 teaspoon garam masala
  9. Get 1 teaspoon garlic paste
  10. Provide 1 teaspoon ginger paste
  11. Use 1 tablespoon chopped coriander
Instructions to make Cauliflower and split chick peas curry:
  1. Wash the soaked split chick peas and cauliflower.
  2. In a pressure cooker add 1 tablespoon oil, 1/2 teaspoon cumin seeds and mustard seed. Once it starts to flutter add chopped tomatoes, garlic ginger paste and stir. Add turmeric, chilli powder, garam masala, salt and sugar and let it cook for a minute. Add 1 cup of water, coriander and add split gram peas and cauliflower to it. Mix well.
  3. Pressure cook until 3 whistles. Let it cool before opening the pressure. Your curry is ready to serve with naan or rice.

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