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Indian-style Fish Curry With Tomatoes & Cream
Indian-style Fish Curry With Tomatoes & Cream

Before you jump to Indian-style Fish Curry With Tomatoes & Cream recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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We hope you got insight from reading it, now let’s go back to indian-style fish curry with tomatoes & cream recipe. You can cook indian-style fish curry with tomatoes & cream using 22 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Indian-style Fish Curry With Tomatoes & Cream:
  1. Take 300 grams Fish (I used monkfish)
  2. Get 400 grams Tinned tomatoes
  3. You need 2 small Onions
  4. Get For the fish marinade:
  5. Take 3 tbsp ☆ Vegetable oil (or olive oil)
  6. You need 2 tbsp ☆ Curry powder (or fish masala)
  7. Provide 1/2 tsp ☆ Salt (rock salt, etc)
  8. Prepare 2 clove ☆ Garlic (grated or mashed)
  9. Prepare 1 knob ☆ Grated ginger
  10. Prepare 1 from 1/2 a lemon ☆ Lemon juice
  11. Use Spices for the curry sauce:
  12. You need 20 seeds or 1/2 teaspoon powder * Coriander (seeds or powder)
  13. Provide 1/3 tsp * Fennel
  14. Prepare 1/3 tsp * Mustard seeds or whole black peppercorns
  15. Prepare 4 pods or 1/3 teaspoon powder * Cardamom (pods or powder)
  16. You need 1 tsp Cumin seeds
  17. Prepare 1 tbsp Vegetable oil (or olive oil)
  18. Get 5 leaves Curry leaves (optional)
  19. Use 1 Bay leaf
  20. You need 1/2 tsp Salt
  21. Provide 100 ml Plain yogurt or heavy cream
  22. Take 1 around 20-30 nuts Peanuts or cashews
Instructions to make Indian-style Fish Curry With Tomatoes & Cream:
  1. Cut the fish into bite-sized pieces (a filet would be easy to use here). Mix the ☆ ingredients and marinate the fish in the refrigerator for 3-4 hours, or overnight if possible.
  2. Here is the marinated fish. You can use cod or any type of fish you like.
  3. Crush the * spices for the curry sauce in a mortar. Remove the cardamom seeds from the pods. You can also crush the spices in a food processor (add a little water).
  4. Heat the oil in a pot, add the cumin seeds and stir-fry. When the seeds start to pop, add the onions.
  5. When the onions have wilted, add the fish and stir-fry. I throw out the extra marinade, but you can use it if you don't mind the oil content.
  6. Add the canned tomatoes with the juice. Add the spices from Step 3, the bay leaf, and curry leaves. Simmer over medium or low heat.
  7. After it has simmered for around 20 minutes, add salt to taste. Add the yogurt, stir, and turn off the heat. I used soy milk cream in the curry shown.
  8. Top with finely chopped peanuts to finish. Serve with basmati rice. It goes well with Japanese rice, too.
  9. Try serving it with a cucumber and tomato salad with yogurt dressing. - - https://cookpad.com/us/recipes/154629-refreshing-lemon-yogurt-dressing
  10. This is Indian fish masala. It's not spicy, so I add 2 tablespoons, but if you are also using curry powder, adjust the amount to your liking.
  11. If you're not adding yogurt or cream, reduce the amount of curry powder and pepper. The photo shows cream with 0% fat content (soy milk cream).

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