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Peas soya in tomato besan curry
Peas soya in tomato besan curry

Before you jump to Peas soya in tomato besan curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

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There are many foods that you can eat that are good for your body. It’s true that every food discussed in this article can help your body in many ways. They are especially wonderful, however, for promoting a healthy heart. Try to begin consuming these heart-healthy foods every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to peas soya in tomato besan curry recipe. To make peas soya in tomato besan curry you need 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Peas soya in tomato besan curry:
  1. Take 1 bowl peas
  2. You need 6 soya chunks(soaked in hot water)
  3. You need 1 tomato
  4. Prepare 1 green chilli chopped
  5. Provide 1 inch ginger grated
  6. Provide 1 tsp desi ghee
  7. You need pinch asafoetida
  8. Prepare 1/4 tsp cumin seeds
  9. Prepare 1 tsp roasted besan/gram flour
  10. Take to taste salt
  11. Prepare 1/2 tsp coriander powder
  12. Get 1/4 tsp kashmiri mirch
  13. Provide 1/4 tsp turmeric powder
  14. Take 1/4 tsp garam masala
  15. Use as needed coriander leaves to garnish
Instructions to make Peas soya in tomato besan curry:
  1. Boil peas
  2. Wash soya chunks in water and drain and squeeze
  3. Heatup pan and add ghee then asafoetida then cumin seeds and saute ginger paste
  4. Add tomato puree and green chilli and saute then add coriander powder,kashmiri mirch and turmeric powder,salt and then add besan and mix well
  5. Now add water and when it starts boiling add peas and chunks and simmer the flame.Let it cook for 5 mins covered
  6. Finally add garam masala and garnish with coriander leaves. Serve with chapati and enjoy

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