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Paneer kofta curry
Paneer kofta curry

Before you jump to Paneer kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are some foods that can help you have a healthy heart? Continue reading to find out which foods are best for your heart.

Fish is possibly the healthiest food you can consume. You already know this since, by now, you’ve likely been instructed to eat fish at least two times each week. This is particularly true if you have problems with your heart or if your heart is in not too good a shape. Be aware that fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try to consume fish a couple of times every week.

There are many foods that you can add to your diet that will be good for your body. No doubt, the foods cited in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to paneer kofta curry recipe. To make paneer kofta curry you need 26 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Paneer kofta curry:
  1. Provide paneer or one smaa bowl
  2. Use paneer or one smaa bowl
  3. You need bread slices
  4. Get bread slices
  5. Get onions
  6. Get onions
  7. Take small medium tomatoes
  8. You need small medium tomatoes
  9. Use Ginger garlic according to wish
  10. Take Ginger garlic according to wish
  11. Prepare Salt
  12. Get Salt
  13. Get Red chilli powder
  14. Use Red chilli powder
  15. Use Black pepper powder
  16. Prepare Black pepper powder
  17. Take Chaat masala
  18. Use Chaat masala
  19. Provide Turmeric
  20. Prepare Turmeric
  21. Provide Kitchen king
  22. Take Kitchen king
  23. You need Deggie mirch
  24. Use Deggie mirch
  25. You need Green chilis
  26. Take Green chilis
Instructions to make Paneer kofta curry:
  1. For kofta÷mix paneer with bread crumbs and pinch of salt and black pepper powder and chaat masala. gently by using some milk
  2. Make small balls and deep fry keep separate
  3. For curry÷roast jeera,garlic and ginger
  4. Now add chopped onions
  5. Just roast for 2 or 3 minutes then add two tablespoons sugar and add tomatoes
  6. Add all the spices then simmer for 7 to 8 minutes not too long and make paste or smooth curry
  7. Now in same oily pan put paste of only two tomatoes and add pinch of black pepper powder and turmeric and kitchen king
  8. Now after 2 minutes add paste and estimated milk for smooth curry and add koftas
  9. After one boil turn off the gas
  10. Yummy restaurant style kofta curry ready in few minutes
  11. Make small balls and deep fry keep separate
  12. For curry÷roast jeera,garlic and ginger
  13. Now add chopped onions
  14. Just roast for 2 or 3 minutes then add two tablespoons sugar and add tomatoes
  15. Add all the spices then simmer for 7 to 8 minutes not too long and make paste or smooth curry
  16. Now in same oily pan put paste of only two tomatoes and add pinch of black pepper powder and turmeric and kitchen king
  17. Now after 2 minutes add paste and estimated milk for smooth curry and add koftas
  18. After one boil turn off the gas
  19. Yummy restaurant style kofta curry ready in few minutes

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