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Masala Paneer
Masala Paneer

Before you jump to Masala Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that promote a healthy heart. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple every day can make your bad cholesterol levels decrease by as much as 8 percent! That’s a fantastic number for somebody who desires a healthier heart.

There are lots of foods you will find that that are great for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly good, though, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to masala paneer recipe. You can have masala paneer using 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Masala Paneer:
  1. Use 200 gms paneer
  2. Take 1/2 cup boiled green peas
  3. Take 1 large onion chopped
  4. Prepare 2 medium tomatoes chopped
  5. Take 1 bay leaf
  6. Use 1/3 tsp cumin seeds
  7. Prepare 1 tsp minced garlic
  8. You need 1 tsp grated ginger
  9. Use 3 black pepper
  10. Get 2 green cardamom
  11. Provide 1/3 tsp turmeric powder
  12. Get 1/4 tsp cinnamon powder
  13. Provide 2 cloves
  14. Provide 1/2 tsp coriander powder
  15. Prepare 1/4 tsp curry powder
  16. Prepare 1/2 tsp Kashmiri red chilli powder
  17. Prepare 1/2 tsp crushed dry fenugreek leaves
  18. Take as per taste Salt
  19. Provide 3 tbsp cooking oil
Steps to make Masala Paneer:
  1. Cut the paneer in inch size. Mix little salt, turmeric powder and red chilli powder. Coat properly and rest for 15 minutes.
  2. Fry the paneer cubes from all sides. Heat 1 tbsp cooking oil. Add cumin seeds, bay leaf and all the whole garam masala. When aroma comes, add chopped onion, ginger, garlic and tomatoes. Add some salt and turmeric powder. Cook till the onion soft.
  3. Cool and remove the bay leaf. Make masala paste in a grinder. In the same pan heat rest of the oil. Add the masala paste and cook in low medium heat. When the oil separate, add rest of the dry masala and water to make gravy. Add the fried paneer, boiled peas and cook for 3 minutes. Garnish and serve with Roti /Rice. - Thanks

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