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You already know that the body requires the heart to be healthy. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and work out on a regular basis. Did you already know, though, that there are several foods that can help your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.
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We hope you got benefit from reading it, now let’s go back to brad's chicken lo mein with red curry rice recipe. To make brad's chicken lo mein with red curry rice you only need 21 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Brad's chicken lo mein with red curry rice:
- Provide 2 lg chicken breasts, cut to bite sized pieces
- You need 1/2 LG red onion, diced
- Prepare 1 small bunch bok choy, chop only whites
- You need 1 tbs minced garlic
- Get 1/4 c lite sodium soy sauce
- Prepare 1/4 c brown sugar
- Prepare 2 tbs oyster sauce
- Get 1 tbs fish sauce
- Take 1 pkg lo mein noodles, prepared
- Get 1 tbs chile infused olive oil
- Take for the rice
- Take 2 c white rice
- Prepare 1 can coconut milk
- Get 2 tbs red curry paste
- You need 1 1/2 tsp granulated chicken bouillon
- Get 1 tbs fish sauce
- Prepare 1 3/4 cup water
- You need garnish
- Provide Chinese snow peas
- Take honey roasted peanuts
- Prepare spicy Kim chi
Instructions to make Brad's chicken lo mein with red curry rice:
- Pre heat a large fry pan. Add oil, chicken, onion, and bok choy. Sauté until onion is translucent.
- Add garlic, soy, brown sugar, and both sauces. Simmer until chicken is done.
- Toss in noodles to coat with sauce.
- Meanwhile, rinse rice in water. Drain completely. Add to a sauce pot. Add rest of ingredients and stir well. Bring to a boil. Cover, reduce heat and simmer on low until most of the liquid is absorbed. Turn off heat and let steam for five minutes. Do not remove lid. Rice should be a little saucy.
- Plate lo mein and rice. Garnish with Kim chi, peanuts, and snow peas. Serve immediately and enjoy.
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