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Quorn chicken curry
Quorn chicken curry

Before you jump to Quorn chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already are certain that you need to have a fit and healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Did you know, though, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.

Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples contain loads of good stuff in them to help keep your heart in good condition. Appleas have lots of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating a single Red Delicious apple each day can cause as much as an eight percent drop in your bad cholesterol levels. That’s a fantastic number for an individual who would like to have a healthier heart.

There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially beneficial for the heart, though. Begin incorporating these healthy foods in your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to quorn chicken curry recipe. You can have quorn chicken curry using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Quorn chicken curry:
  1. Use 500 grams Quorn chicken pieces
  2. Use 1 large onion, diced
  3. Provide 2 clove garlic
  4. Get 1 tin of chopped tomatoes
  5. Get 1 ground cumin
  6. You need 1 curry powder
  7. Use 2 vegetable stock cubes
  8. Get 1 salt
  9. You need 1 pepper
Steps to make Quorn chicken curry:
  1. Begin by cooking the garlic and onion in a small amount of water, so that it doesn't stick but so that there isn't much water, for 4-5 minutes with a pinch of salt and pepper.
  2. Add the Quorn chicken and continue to cook for about 5 minutes. Add more water if necessary.
  3. Add the two vegetable stock cubes and continue until they've dissolved into the water all ready in the pan.
  4. Add the tin of chopped tomatoes, cumin and curry powder. I haven't specified a measure of cumin or curry powder because this depends on your personal taste. I add a small amount until I have it how I like it.
  5. At this point leave the curry to simmer for about 10 minutes, though I normally leave it whilst I cook rice, chips or whatever accompaniments I fancy.

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