This is how Easy veg fried rice with kerala style chicken fry and dal palak curry may also help you in weight loss
Weight administration wants constant efforts. In case you are somebody trying to shed some further kilos then it's worthwhile to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right stability between taste and well being and due to this fact, we have to find an in-between answer the place taste meets well being.
Don’t fear it isn't troublesome at all. You simply need to choose the suitable ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein food regimen will enable you to in dropping pounds successfully


Easy veg fried rice with kerala style chicken fry and dal palak curry
Easy veg fried rice with kerala style chicken fry and dal palak curry

Before you jump to Easy veg fried rice with kerala style chicken fry and dal palak curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Taking A Look At The Many Benefits Of Coconut Oil.

Coconut oil will be one of the things that can actually help people live a longer and healthier life and something you ought to begin to use today. Something else I would like to mention about this product is that there are a lot of different benefits available from it. Another thing I would like to mention concerning the use of coconut oil is that it is not only a thing that can be used internally or externally, it’s something that can be used for both. Coconut oil is a lot more advantageous than other oils you are able to purchase and in this article we will be telling you why.

Another thing that a lot of people would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, but this is recommended with regards to coconut oil. Coconut oil has been proven to be very useful for individuals who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. The reason this can help with rashes is on account of the antioxidants which are in this oil, but you are additionally going to see that this can be used on a daily basis to present you with younger looking skin.

One more thing I would like to point out is that there’ve actually been research performed which show that coconut oil might have anti bacterial an antiviral effects on the body. For people who are looking to live a healthier life you will probably find that eliminating your traditional cooking oils and replace it with coconut oil can be a great place to start. Something you may or may not realize is that within a really short period of time there will be vitamin supplement businesses advertising the usage of coconut oil supplements, but you can get the jump on this.

We hope you got insight from reading it, now let’s go back to easy veg fried rice with kerala style chicken fry and dal palak curry recipe. You can cook easy veg fried rice with kerala style chicken fry and dal palak curry using 23 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Easy veg fried rice with kerala style chicken fry and dal palak curry:
  1. Take 1 cup basmathi rice
  2. Prepare 2 cup water
  3. Provide Cinnamon bay leaf fennel seeds (very least amount)
  4. Take 1 Carrot
  5. Prepare 1 Capsicum
  6. Provide 1/2 cup Green peas
  7. Use 5 Beans
  8. Use 1/2 cup Green onion
  9. Take 2 tsp Soy sauce
  10. You need 2 table spoon Ghee
  11. Take Chicken fry
  12. Use 8 Shallots
  13. Use 8 Red chilli
  14. Get 1.5 tbsp Kashmiri red chilli powder
  15. You need 1 tbsp Ginger garlic paste
  16. You need 1/2 a lemon
  17. Use Coconut oil as required to dip chicken completely
  18. Get to taste Salt
  19. Provide Palak dal curry
  20. Provide 2 cup Palak
  21. Take 1/4 cup Thoor dal
  22. You need 2 tbsp Oil
  23. Take to taste Salt
Steps to make Easy veg fried rice with kerala style chicken fry and dal palak curry:
  1. Wash basmathi rice and keep aside
  2. In a pressure cooker add 2tbs ghee, then cinnamon,bay leaf fennel seed etc and all the vegetable and 2tsp soy sauce add salt and after that 2 cup of water
  3. Once it start boiling add basmathi rice and close the lid wait for one pressure release then take out of the stove after some time open cooker and easy fried rice is ready
  4. For chicken fry shallots chilli,ginger and garlic along with Kashmiri chillipowder mix well by using a mixer grinder
  5. Add one tbs coconut oil And half lemon to the masala
  6. Marinate chicken with the masala and keep atleast 15 mnts
  7. On a pan add coconut oil and once it get enough heat add chicken and fry it well
  8. For palak dal I soaked thoor dal 5 hrs and pressure cooked both the item it was an easy preparation

If you find this Easy veg fried rice with kerala style chicken fry and dal palak curry recipe useful please share it to your good friends or family, thank you and good luck.