So you might be getting ready Baked sweet potatoes II with plantain recipes for your family however this tips may be useful.
By no means cook dinner these things in an Air Fryer
In the last few years, Air Fryers have turn out to be very fashionable in addition to an important kitchen appliance. Basically an amped-up countertop convection oven, it is quite ceaselessly recommended by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fat. This cooking methodology may additionally cut down on some of the different harmful effects of oil frying.


Baked sweet potatoes II with plantain
Baked sweet potatoes II with plantain

Before you jump to Baked sweet potatoes II with plantain recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

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We hope you got benefit from reading it, now let’s go back to baked sweet potatoes ii with plantain recipe. You can cook baked sweet potatoes ii with plantain using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Baked sweet potatoes II with plantain:
  1. Prepare Sweet potatoes
  2. Provide Plantain
  3. You need 10 eggs
  4. Provide Carrots, green peas
  5. Get Chilli and green pepper
  6. Prepare Onions and garlic
  7. Prepare Spring onions
  8. You need 1 Tblsp dry pepper
  9. Take 1 Tblsp of orange zest
  10. Use 1 tsp curry, thyme,
  11. Take 1 Tblsp tumeric
  12. Provide 1 tsp MJ's homemade mixed spices
  13. Prepare Butter to grease pan
  14. Get Oil
Steps to make Baked sweet potatoes II with plantain:
  1. Dice your potatoes, plantain and fry. Keep aside.
  2. Chop and set all ingredients ready
  3. Mixed all ingredients together
  4. Grease pan with butter and spread your mix, pour your whisked eggs and some oil and bake for 20 min on moderate heat.
  5. Your baked potatoes is ready now😋
  6. I garnished my baked potatoes with grilled 🐟.

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