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Before you jump to Coconut Milk Egg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already have some knowledge of how important it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans–seriously–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be eating. What we mean is that subbing in pinto beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Luckily, beans are really tasty and who knows…you might not even miss real chicken or beef.
There are many foods that you can include in your diet that are beneficial for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are especially great for the heart, though. Begin incorporating these healthy foods in your diet every day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to coconut milk egg curry recipe. You can cook coconut milk egg curry using 20 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Coconut Milk Egg curry:
- You need 3 tbsp oil
- You need 1 inch Cinamon
- Use 2/3 Cloves
- Use 1 tbsp Peppercorns
- You need 1 tsp Cumin seed
- Use 1 tsp Saunf
- Prepare 1/4 Cup Ming leaves
- You need Handful Coriander leaves
- You need 5 Green chilies
- You need 4/5 cloves Garlic
- Provide 1 Inch Ginger
- Get 5 baby tomatoes or just 1 big tomato
- Prepare 1 Big onion Sliced
- Prepare leaves Curry
- Get Salt
- Use Turmeric
- You need Kashmiri Chilli powder
- Prepare Coriander powder
- You need 1 Cup Coconut Milk
- Take Boiled eggs
Instructions to make Coconut Milk Egg curry:
- Heat a tsp oil in kadai add the whole spices including prepper corn,cumin,saunf sauté for while then add green chilies,coriander leaves and mint leaves sauté a while. Then add the ginger garlic cook for while n remove from pan and cool down completely.
- Now put that whole spices and blend it smooth paste just adding very little water.Now heat a pan add oil or ghee. Sauté onions till translucent and then add the paste and cook till oil separate. Now add all dry ingredients and cook again well add water little to cook all together.
- Then add the eggs halves and cook in that masala for while and then add the tomatoes cook for while. Let not the tomatoes cook completely last add the coconut milk and curry leaves and just move the pan and cook for just 5min and remove. You can also add two drops of coconut oil at end.
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