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Malabari dry roast egg curry
Malabari dry roast egg curry

Before you jump to Malabari dry roast egg curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Still, are you aware that there are some foods that have been found to help you improve the health of your heart? Keep reading to discover which foods are best for your heart.

Beans–seriously–are extremely good for your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This does not mean, though, that just eating beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger rather than a beef hamburger is a great idea. Luckily, beans are really tasty and who knows…you might not even miss consuming real meat.

There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially good for the heart, however. Try incorporating these heart-healthy in your diet every day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to malabari dry roast egg curry recipe. You can cook malabari dry roast egg curry using 14 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Malabari dry roast egg curry:
  1. Get 3 Hard boiled eggs -
  2. Prepare 2 Chopped onion -
  3. Provide 1 Chopped tomato -
  4. Prepare 2 Green chilli -
  5. Use 1/2 tsp Crushed garlic -
  6. Get 1/2 tsp Crushed ginger -
  7. Prepare 1/2 tsp Turmeric powder -
  8. Prepare 1 tsp Red chilli powder -
  9. Prepare 1 tsp Coriander powder -
  10. Get 1/2 cup Coconut milk -
  11. Get to taste Salt -
  12. Prepare 2 tbsp Oil -
  13. Take Curry leaves - 5 - 6
  14. You need 1/4 tsp Mustard seeds -
Steps to make Malabari dry roast egg curry:
  1. Boiled and peeled the eggs and make long slit along each eggs.
  2. Heat oil in a pan add mustard seeds and curry leaves to crackle.
  3. Add onion and ginger garlic and saute on low medium heat for 4 - 5 mins until transparent
  4. Add all spices and one tbsp water and mix well
  5. Add green chilli and tomato and saute till soft
  6. Add coconut milk and bring the mixture to boil.
  7. Add boiled eggs and cover the pan and cook for 10 - 15 mins in low flame.
  8. Turn off the flame
  9. Garnish with coriander leaves and serve.

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