Here's how Malabar idiyappam & egg curry will help you in weight loss
Weight administration wants constant efforts. If you're someone attempting to shed some extra kilos then you could at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the secret to an effective weight reduction routine. It becomes really hectic to strike that right stability between taste and health and due to this fact, we need to discover an in-between resolution where style meets health.
Don’t fear it's not difficult at all. You simply want to decide on the suitable ingredients. Like Proteins! As you already should be understanding, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will enable you to in losing a few pounds successfully


Malabar idiyappam & egg curry
Malabar idiyappam & egg curry

Before you jump to Malabar idiyappam & egg curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know how important it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? Keep on reading to discover which foods are best for your heart.

Can you recall being told by your mom or dad “an apple a day keeps the doctor away”? The truth is that apples contain many good stuff in them to help keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just a single Red Delicious apple every day can cause as much as an eight percent fall in your LDL levels. This is a fantastic number for somebody who wishes his or her heart to be healthier.

There are many foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Incorporate these heart-healthy in your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to malabar idiyappam & egg curry recipe. To cook malabar idiyappam & egg curry you need 30 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Malabar idiyappam & egg curry:
  1. Provide For Idiyappam-
  2. Use 1 cup rice flour
  3. You need 1 tsp oil
  4. Use to taste Salt
  5. Take 1.25 cup water
  6. Get For Egg Curry-
  7. You need 5 boiled egg
  8. Use 1 chopped onion
  9. Prepare 3 onion for paste
  10. Provide 8-10 garlic cloves
  11. Get 2 inch cut ginger
  12. Prepare 2 green chilli
  13. Use 1 bay leaf
  14. Use 1 cardamom
  15. You need 1/2 tsp jeera
  16. Use 1 pinch asafoetida
  17. Provide 4-5 bits of black pepper
  18. Provide 1 mace (javitri)
  19. Prepare 1 cinnamon
  20. You need 1/2 tsp turmeric powder
  21. Provide 1/4 tsp kashmiri red chilli powder
  22. Prepare 1/2 tsp red chilli powder
  23. You need 1 tsp garam masala
  24. You need 2 tbsp meat masala powder
  25. Get 2 tsp coriander powder
  26. Provide 10-12 Curry leaf
  27. Take as needed Coriander leaves
  28. Take to taste Salt
  29. Prepare as needed Oil
  30. Get as needed Hot water
Steps to make Malabar idiyappam & egg curry:
  1. First of all collect idiyappam ingredients. Now take a non-stick kadhai and add 1.25 cup water. When water is boiling,now add 1tsp oil and salt.
  2. Now add rice flour and mix it well at least 5min. No lump is generate. Now cover at least 15min.
  3. After 15min,to make a soft dough. Take a sev maker machine, place oil inner side wall of machine.
  4. And put rice dough in to the machine and make beautiful design,like that.
  5. Take steamer or idli stand..heat water and place idli stand with rice idiyappam. Wait 15min, after check idiyappam is ready.
  6. Now we start egg curry. First of all collect ingredients,with spices and boiled egg. Fry the boiled egg in oil until golden brown in colour.
  7. Now take a non-stick kadhai,add some oil for dry spices and curry leaf. Stire 30 sec then add chopped onion. When onion is turn light pinkish colour then add onion,ginger,garlic and green chilli paste. Stire at least 2min. After 2min add whole spices and mix it well.
  8. Until oil is separated,now add fry boiled egg in to masala.. Fry 2min,and add salt and hot water. Now egg curry is ready.
  9. Serve malabar idiyappam and egg curry with onion rings..

If you find this Malabar idiyappam & egg curry recipe valuable please share it to your good friends or family, thank you and good luck.