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Slow Cooker Beef Rendang
Slow Cooker Beef Rendang

Before you jump to Slow Cooker Beef Rendang recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already realize that the body calls for a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, keep on reading.

Can you remember being told “an apple a day keeps the doctor away”? In reality, apples have lots of minerals and elements that keep your heart healthy. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. A single Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as eight percent! That’s a terrific number for somebody who would like to have a healthier heart.

There are lots of foods that you can consume that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially beneficial for the heart, however. Introduce these healthy foods into your diet every day. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to slow cooker beef rendang recipe. You can have slow cooker beef rendang using 16 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Slow Cooker Beef Rendang:
  1. Provide 1.5 Kg Chuck Steak
  2. Take 1 Stem Lemon Grass
  3. Get 1 Med Onion, chopped
  4. Take 3 Cloves Garlic, chopped
  5. Use 1 Tbsp Ginger, chopped
  6. Get 1 Tbsp Vegetable Oil
  7. Get 1 Med Onion, thinly sliced
  8. Get Chili peppers
  9. Get 3 tsp Ground Coriander
  10. Use 1 tsp Ground Cumin
  11. Take 1 Cinnamon Stick or 1/4 tsp Ground Cinnamon
  12. Prepare 8 Fresh Curry Leaves, torn
  13. Provide 2 tsp Brown Sugar
  14. Provide 425 ml can Coconut Milk
  15. Take 1 Tbsp Lemon Juice
  16. You need to taste Salt
Instructions to make Slow Cooker Beef Rendang:
  1. Cut Beef into 3cm pieces
  2. In food processor combine Lemon Grass, chilies, Onion, Garlic, and Ginger until smooth.
  3. Heat oil in a pan and add sliced onions and ground spices. Cook stirring until Onion is soft.
  4. Add lemon grass mixture to the spices and and continue to cook, stirring until fragrant.
  5. Stir in beef, Cinnamon, Curry Leaves, and sugar.
  6. Put everything in crock pot and add the coconut milk. Simmer covered for 4 hours and then for an additional 4 hours uncovered.
  7. Serve with basmati rice and your choice of side dishes. I like it with garlic naan.

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