So you may be making ready Pomfret curry recipes for your family however this suggestions may be useful.
By no means cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very popular as well as an important kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly incessantly advisable by cooking experts to prepare frozen food, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fats. This cooking method may also reduce down on some of the other harmful effects of oil frying.


Pomfret curry
Pomfret curry

Before you jump to Pomfret curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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There are lots of foods that you can eat that are beneficial for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, however. Try to start incorporating these foods in your diet on a regular basis. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to pomfret curry recipe. You can cook pomfret curry using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Pomfret curry:
  1. Take 1 black Promfret
  2. Prepare 11/2 cup grated coconut
  3. You need 1 onion chopped
  4. Provide 4-5 bedgi mirchi
  5. Prepare 4-5 Kashmiri mirchi
  6. Use 1 tsp coriander seeds
  7. Prepare 1/2 tsp rice (raw)
  8. Use 4-5 garlic cloves
  9. Provide 1/2 tomato
  10. You need 1 green chilli
  11. Prepare Lemon juice
  12. Use 1 tsp Imli pulp
  13. Take Chopped coriander
  14. Prepare leaves Curry
  15. You need 1 tsp mustard seeds
  16. Provide Salt
  17. Prepare Coconut Oil
Steps to make Pomfret curry:
  1. Wash and cut the Promfret into pieces(slices)
  2. Apply salt haldi and lemon (wash after 2-3 mins)
  3. Soak both chillies along with coriander seeds raw rice and 2 garlic for 10 mins. Then make paste of it. Apply some to wash pieces of promfret let it marinate.
  4. In a blender add coconut and half onion along with half tomato and chilli paste. Make a smooth paste
  5. In a kadai add coconut oil when gets hot add curry leaves 2 crushed garlic slitted chilli hing and chopped coriander.fry well and add half onion let it get translucent.
  6. Add smoothly blended coconut and chillie paste. Stirr
  7. Add salt and Imli paste let it boil. Check salt
  8. Once it boils lower the flame and add marinated fish pieces.
  9. Let it cook check taste and adjust as per your taste the sourness and salt.
  10. After ten mins turn off the gas and sprinkle some chopped coriander above.

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