So you might be preparing Thai Massaman Curry recipes for your loved ones but this tips may be helpful.
By no means cook dinner these items in an Air Fryer
In the previous few years, Air Fryers have grow to be highly regarded in addition to a vital kitchen appliance. Primarily an amped-up countertop convection oven, it's fairly often really useful by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking methodology might also reduce down on a number of the different harmful effects of oil frying.


Thai Massaman Curry
Thai Massaman Curry

Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Do you remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple daily can make your LDL levels fall by as much as eight percent. That’s a fantastic number if you’re trying to improve the health of your heart!

There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. To cook thai massaman curry you need 23 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Thai Massaman Curry:
  1. You need 350 g Chicken Meat (cut into pieces)
  2. Take 300 g Potatoes (diced)
  3. You need 4 Tbsp Cooking Oil
  4. Get 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
  5. Prepare 1 cup Coconut Milk
  6. You need 1-2 Tbsp Palm Sugar
  7. Prepare [Marinade]
  8. Use 2 pinches Salt (or more)
  9. Provide 1/2 tsp White Pepper (or more)
  10. Take [Massaman Spice Mix] - ground well
  11. You need 1 pc Cinnamon Stick
  12. Get 5 pc Cardamom Pods
  13. You need 5 pc Cloves
  14. Take 5 pc Black peppercorns
  15. Use 1 tsp Cumin Seeds
  16. Take [Curry Paste] - processed in a blender
  17. Take 30 g Red Chillies (deseed)
  18. Provide 30 g Green Chillies (deseed)
  19. Prepare 40 g Garlic
  20. Prepare 40 g Shallots
  21. You need 20 g Finger
  22. You need 20 g Galangal
  23. Get 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
  1. MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
  2. CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
  3. PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
  4. LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
  5. FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.

If you find this Thai Massaman Curry recipe valuable please share it to your close friends or family, thank you and good luck.