This is how Kerala style egg curry can assist you in weight reduction
Weight management needs constant efforts. In case you are somebody trying to shed some extra kilos then you want to always be in your toes. Watching your calorie intake and in addition sticking to a balanced diet is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper steadiness between taste and health and due to this fact, we need to discover an in-between answer the place style meets well being.
Don’t worry it is not tough at all. You just want to choose the right ingredients. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will aid you in losing a few pounds effectively
Before you jump to Kerala style egg curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body needs a healthy heart. Think about it: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are good for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Have you ever heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain lots of good stuff in them to help keep your heart healthy. Appleas have loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating a single Red Delicious apple every day can trigger as much as an eight percent drop in your bad cholesterol levels. That’s a terrific number for a person who would like to have a healthier heart.
There are lots of foods that you can consume that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. These foods are especially good for the heart, though. Try to begin consuming these hearty foods every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to kerala style egg curry recipe. You can cook kerala style egg curry using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Kerala style egg curry:
- Get 7 eggs boiled
- Take 2 onions
- Get 2 tomatoes
- Prepare 2 TBS ginger garlic paste
- Prepare as needed coconut oil
- Get To taste Salt
- Prepare 1/2 cup Coconut milk
- Take as needed Curry Leaves (1spring)
- You need 2 tsp Red chilli powder
- Provide 1/2 tsp Turmeric powder
- Use To taste Garam masala
- Get 2 Green chilli
- You need Water as required
Instructions to make Kerala style egg curry:
- Heat coconut oil in pan,add garam masala,long zeera dalcini elachi black pepper,add onion chopped cook till transparent,add ginger garlic paste saute add tomatoes chopped,haldi and salt, green chilli.curryleaves.
- Fry boiled eggs (make slits before frying).fry till golden.
- When the gravy leaves oil add coconut milk,drop fried eggs one by one,add water if required.let if boil serve hot with paratha.
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