So you may be getting ready Prawns curry recipes for your loved ones but this tips may be helpful.
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Prawns curry
Prawns curry

Before you jump to Prawns curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that the body requires a healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.

Be aware that blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at breaking down fats and choelsterol. The more effortless it is for your body to break down fat and cholesterol, the less probable it is for those things to build up in your system and cause heart problems. That, in effect, helps your heart be in great condition.

There are lots of foods that you can eat that are great for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to prawns curry recipe. To make prawns curry you only need 15 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Prawns curry:
  1. You need 500 gm tiger prawns
  2. Take 250 gm onion
  3. Get 250 gm tomatoes
  4. Provide 1 tsp ginger paste
  5. Get 1 spoon garlic paste
  6. Take 1/2 tsp haldi
  7. Provide 1/2 spoon salt ya test ke according
  8. Take 1 tsp red chilli powder
  9. Take 1 tsp coriander seeds paste
  10. Get 1 spoon cumin seeds paste
  11. Provide 1 tsp cumin seeds
  12. Use 1 tsp kasmiri Red chilli powder
  13. Prepare 2 tsp chopped coriander leaves
  14. Take 3-4 tsp oil
  15. Prepare 1 tbsp garam masala powder
Steps to make Prawns curry:
  1. Prawns ko saaf kar ke ache se wash kar le
  2. Fir tomatoes and onion ko barik cut kar le
  3. Ek bowl me ginger garlic paste coriander paste cumin paste and baki masale mila le
  4. Ab gas on kar ke kdayi chdaye or oil dale
  5. Oil garamhone par cumin seeds dale fir chopped tomato dale or pink hone tak bhune
  6. Fir mix kiye huye masale ko dale 2-3 spn watar dal kar masale ko oil chhodne tak bhune
  7. Fir chopped tomato dale
  8. Jab tomato soft ho jaye tab prawns ko dal kar mix karein or 1 geelas pani dal kar pakaye
  9. Gravy jab gadi Ho jaye to gas band kar ke chopped coriander leaves dal kar mix kar le

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