So that you is perhaps preparing Palak paneer cups recipes for your family however this suggestions may be useful.
Never cook this stuff in an Air Fryer
In the last few years, Air Fryers have change into extremely popular in addition to an important kitchen appliance. Primarily an amped-up countertop convection oven, it's quite continuously really useful by cooking consultants to prepare frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking method might also reduce down on among the different harmful effects of oil frying.


Palak paneer cups
Palak paneer cups

Before you jump to Palak paneer cups recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, go on reading.

Believe it or not, beans are really effective for your heart health. The after effects of consuming beans might not have a pleasant smell, but they’re good for your body. It doesn’t mean, however, that merely eating beans will undo the damaging effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you must do. The good news is that beans are tasty–good enough that you might not miss consuming beef or chicken.

There are plenty of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. They are essentially good, however, for improving your heart health. Begin incorporating these healthy foods in your diet every day. Your heart will be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to palak paneer cups recipe. To make palak paneer cups you only need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Palak paneer cups:
  1. Take 1 cup spinach paste
  2. Prepare 1/2 cup chopped onion
  3. You need 1 tsp ginger garlic and green chilli paste
  4. Provide 1 cup moong sprout crushed
  5. Provide 1 tsp oil
  6. Take 1 tsp garam masala
  7. Prepare 1/2 cup grated paneer
  8. Use 8-10 nos.edible cups
  9. Get 1/2 cup red and green capsicum chopped
Steps to make Palak paneer cups:
  1. In a pan heat oil and add capsicum,onion and ginger garlic green chilli paste
  2. Now add crushed moong sprouts and mix all well.
  3. Now add chopped or grated paneer and spinach paste
  4. Cook all for 3-4 mins.
  5. Now add garam masala and salt.
  6. Let it cool for few mins.pour mixture into cups,garnish with red capsicum and grated paneer or cheese
  7. Serve with any soup or tea.

If you find this Palak paneer cups recipe helpful please share it to your friends or family, thank you and good luck.