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My Egg & Curry Lunch. ๐Ÿ˜˜
My Egg & Curry Lunch. ๐Ÿ˜˜

Before you jump to My Egg & Curry Lunch. ๐Ÿ˜˜ recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are certain that you should have a strong and healthy heart. Consider this: if your heart isn’t healthy then the rest of your body won’t be either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, however, that there are some foods that can help you have a healthy heart? If you want to know which foods to eat to improve your heart health, keep on reading.

Believe it or not, beans are truly effective for your heart. The after effects of eating beans might not have a pleasant smell, but they’re great for the inside of your body. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What we are saying is that subbing in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a great idea. The good news is that beans are tasty–good enough that you may not miss the beef or chicken.

There are plenty of foods that you can eat that are beneficial for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. The foods mentioned are essentially beneficial for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart will be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to my egg & curry lunch. ๐Ÿ˜˜ recipe. You can have my egg & curry lunch. ๐Ÿ˜˜ using 17 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make My Egg & Curry Lunch. ๐Ÿ˜˜:
  1. Get Hardboiled Eggs shelled
  2. You need chilli oil
  3. Get diced onions
  4. Prepare Garlic clove minced
  5. Get garam masala
  6. Take Cumin powder
  7. Prepare Tumeric powder
  8. Take corriander powder
  9. Provide corriander leaves
  10. You need Curry powder mild
  11. Prepare curry leaf
  12. Get boiling water
  13. Use Mango chutney
  14. Use Pasatta
  15. Take boiling water
  16. Take more tbls boiling water
  17. You need thick plain yogurt
Steps to make My Egg & Curry Lunch. ๐Ÿ˜˜:
  1. Have all the ingredients ready as its quick at the start. Add the oil to a pan frying pan or saucepan heat up. Add the onions stir around then add the garlic.
  2. Next turn the heat down to medium and let onions cook for 2 minutes. Add all the dry spices one after the other then add the 4 tbls water and the pasatta also the curry leaf. Stir.
  3. Keep stirring around for 2 minutes as it starts getting thick add the extra water boiling.
  4. Next add the yogurt stir in then more boiling water if too thick. Add the corriander leaves and stir in simmer for 5 minutes.
  5. Slice you boiled eggs in half and add them on a small bed spinach. Then pour the sauce over them and leave to marinate for 1 hour. Warm up in the microwave when ready to serve.

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