So that you could be preparing Palak kofta curry recipes for your loved ones but this ideas may be helpful.
By no means cook dinner these items in an Air Fryer
In the last few years, Air Fryers have grow to be extremely popular as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it's fairly often advisable by cooking consultants to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking technique might also lower down on a few of the different harmful results of oil frying.


Palak kofta curry
Palak kofta curry

Before you jump to Palak kofta curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that the body needs a heart that is strong and healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are some foods that have been proven to help you improve the health of your heart? Keep reading to find out which foods are best for your heart.

Beans–would you believe it?–are super great for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. It doesn’t mean, however, that merely consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are very tasty and who knows…you might not even miss consuming real chicken or beef.

There are plenty of foods out there that that are terrific for your body. It’s true that every food brought up in this article can help your body in numerous ways. These foods are particularly good for the heart, however. Begin incorporating these heart-healthy in your diet daily. Your heart is going to be a lot heartier if you do!

We hope you got benefit from reading it, now let’s go back to palak kofta curry recipe. You can have palak kofta curry using 18 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Palak kofta curry:
  1. Provide 1 cup Palak(spinach) puree
  2. You need 2 cup Gram flour
  3. Provide 2 cup Potatoes
  4. Get 1 tsp Turmeric powder
  5. Get 2 tsp Kasuri Methi
  6. Prepare 2 tsp Red chilli powder
  7. You need 2 tsp cumin coriander leaves
  8. Provide 2 Onion
  9. Take 2 Tomatoes
  10. You need 5 Kaju(cashew)
  11. Use 1 Cumin seeds
  12. You need as needed Oil for fry
  13. Get to taste Salt
  14. Get 2 tsp Ghee
  15. Take 2 tsp Cream
  16. Take 2 tsp Corinder leave
  17. You need 4 Green chilli
  18. Provide 2 tsp Ginger garlic paste
Steps to make Palak kofta curry:
  1. Take a pan add water boil it add palak boil it for 5min. After that wash it with cold water for colour ll stay green. Take a grinder add palak, green chillies,1tsp-ginger garlic paste grand it in fine paste.
  2. Take a container add granded palak paste in that add boiled potatoes, besan flour,salt, turmeric powder, Cumin coriander powder mix it well enough & take a pan add oil heat it add mixed palak paste fry it well enough. And make crispy.
  3. Take a pan add ghee heat it add Cumin seeds, onion,tomato,ginger garlic paste fry it well enough add kaju fry it & after frying grand it in fine paste. Take a same pan add ghee heat it add granded onion tomato paste boil it for 5min.
  4. Next step after frying and boiling paste add fried palak kofta boil for 5min. Serve it with hot kulacha.

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