Discover all the most effective Thai red curry with pumpkin πŸŽƒ recipes on the web within the one stop site that's cooking guide. Whether you are searching for an impressive appetizer, an elaborate meal, or a quick and simple Thai red curry with pumpkin πŸŽƒ , you will discover the recipes and advice you need. We provide you only the perfect Thai red curry with pumpkin πŸŽƒ recipe here. We also have wide variety of recipes to try.


Thai red curry with pumpkin πŸŽƒ
Thai red curry with pumpkin πŸŽƒ

Before you jump to Thai red curry with pumpkin πŸŽƒ recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, keep on reading.

Blueberries are fantastic for helping your heart be healthy. You’ll be glad to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is great at breaking down these things, they aren’t going to amass in your body and or cause problems for your heart. That means that it helps keep your heart healthy.

There are dozens (if not more) of foods you will find that that are terrific for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Begin incorporating these foods in your diet on a regular basis. Your heart is going to be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to thai red curry with pumpkin πŸŽƒ recipe. To cook thai red curry with pumpkin πŸŽƒ you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Thai red curry with pumpkin πŸŽƒ:
  1. Get 200-250 g cut up pumpkin or butternut squash
  2. Prepare 1 tbsp Thai red curry paste
  3. Take 1/2 tin coconut milk
  4. Take 1 tbsp palm sugar or brown sugar
  5. Prepare 2 tbsp fishsauce
  6. Get 1 handful Thai basil (or any basil you can get hold of)
  7. Take 100 g chicken, sliced in strips
  8. Take 1 big red chilli, slices
  9. Provide 1 handful green bean
  10. Prepare You can also use any seasonal vegetable ie courgette, baby sweet corn, aubergine, carrot
Instructions to make Thai red curry with pumpkin πŸŽƒ:
  1. Cut up my not quite perfect pumpkin πŸŽƒ into quarters and use only a quarter of the pumpkin fresh. Cut the skin off with sharp knife and use spoon to scoop off the seed. Cut into small chunk size.
  2. Turn your hop on medium heat. Add about 2-3 tbsp of coconut milk in a saucepan (try to scoop the thick part in) stir well and once coconut milk start bubbling up, add red curry paste and mix well.
  3. Once you see the oil seperated from the curry paste and coconut milk (around after 2-3 mins) add your chicken in and stir well. Add pumpkin in and also mix well. Add the rest of coconut milk in and mix well.
  4. Seasoning with fishsauce and palm sugar.
  5. Add green beans (or any prefer Veggies in). Let them cook for about 15-20 min. Stir them well. If your curry look a little thick add some water (about 5-8tbsp). Taste your curry, it should be spicy, sweet and salty, you can add more fishsauce and sugar if prefer at this stage.
  6. Add red chilli and basil, quick stir and turn the heat off.
  7. So delicious with Thai jasmine rice.

If you find this Thai red curry with pumpkin πŸŽƒ recipe useful please share it to your close friends or family, thank you and good luck.