Here is how Soya chunks paneer curry may help you in weight reduction
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Soya chunks paneer curry
Soya chunks paneer curry

Before you jump to Soya chunks paneer curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you have to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are good for making your heart feel better? If you want to know which foods to eat to improve your heart health, continue reading.

Remember when your parents would tell you an apple a day keeps the doctor away? The truth is that apples contain loads of great stuff in them to help keep your heart healthy. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8 percent. This is a fantastic number for somebody who wishes his or her heart to be healthier.

There are many foods that you can include in your diet that are great for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good, however, for promoting a healthy heart. Try to introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to soya chunks paneer curry recipe. To make soya chunks paneer curry you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Soya chunks paneer curry:
  1. Use 100 gm soya chunks
  2. Get 50 gm paneer
  3. Get 1 onion
  4. Get 1 tomato
  5. Prepare 2 tsp ginger garlic paste
  6. Get 2 tsp garam masala
  7. You need 2-3 cashew nut
  8. Use 1/2 tsp red chilli powder
  9. Get As needed Oil
  10. Take to taste Salt
Steps to make Soya chunks paneer curry:
  1. First we boil water add soya chunks cook for 2 mins,then drain and squeeze off the water completely,
  2. Meanwhile we make gravy for curry,with tomato,onion, coconut cashew,grind together,heat oil in pan add ginger garlic paste
  3. Saute for a while then add, gravy,red chilli powder,garam masala and salt,add enough water keep stirring then add soya chunks and paneer cubes
  4. Cook 5 mints and serve hot with roties

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