Here's how Kaju curry may also help you in weight loss
Weight administration needs constant efforts. If you are somebody attempting to shed some extra kilos then it's worthwhile to always be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It turns into really hectic to strike that right steadiness between style and well being and subsequently, we need to discover an in-between solution where taste meets health.
Don’t worry it's not tough in any respect. You simply need to choose the fitting elements. Like Proteins! As you already must be figuring out, protein is the building block of cell and is liable for repairing the damaged tissues and muscle groups. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will allow you to in losing weight successfully
Before you jump to Kaju curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware that you need to have a strong and healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.
Know that your heart can benefit if you eat blueberries. You’ll be glad to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at breaking down fats and choelsterol. If your body is able to easily process fat and cholesterol, they will not amass in your body or cause your heart to have problems. That, in effect, helps your heart be as healthy as possible.
There are dozens (if not more) of foods out there that that are good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. These foods are especially good for the heart, however. Begin incorporating these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to kaju curry recipe. You can have kaju curry using 16 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Kaju curry:
- Get 1 cup Cashew
- Prepare 1 cup Melon seeds
- Provide 1 tbsp butter
- You need as required Water
- Take 1 tbsp Turmeric powder
- Prepare 2 tbsp Chilli powder
- Use 1 boiled Corn seeds
- You need 1 Capsicum
- Take 1 Chopped Onion
- Take 1 Grated Carrot
- Prepare 1/2 cup cabbage
- Provide 1 teaspoon Chilli flakes
- Use per taste Salt
- Provide as needed Cashew for garnishing
- Provide 1 tbsp Garam masala
- Provide Pinch food colour
Steps to make Kaju curry:
- Wash all the vegetables. Now Chopped Cabbage, chopped onion, chopped capsicum in bowl. Add Grated carrot in it.
- Now take mixer jar add cashew and melon seeds in it. Add little water and make puree of it.
- Take a pan add butter, chopped vegetables,boiled corn seeds,add masala in it. Mix it well. Add water in it. Add salt in it. Cook till all vegetables become soft. Now add puree in it. Mix it well. Now add little water and make consistency like gravy. Now add pinch of food colour in 3 tbsp water in bowl.add it in sabji.
- Saute cashew in butter. Add it on the sabji. Here I made some changes in typical sabji of kaju curry. But it's work out. Must tried it.Serve with paratha or roti.
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