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Egg Malai Curry
Egg Malai Curry

Before you jump to Egg Malai Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how essential it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. But are you aware that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

Fish is more or less the healthiest food you can include in your diet. You already know this as, by now, you’ve probably been taught to eat fish at least twice a week. This is especially true for people whose hearts aren’t healthy or doing well. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try to consume fish in two meals during each week.

There are a whole lot of foods that you can eat that will be beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially beneficial for the heart, however. Begin incorporating these heart-healthy in your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to egg malai curry recipe. You can cook egg malai curry using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Egg Malai Curry:
  1. Provide 8 boiled egg
  2. Prepare 4 onions
  3. Get 5 garlic cloves
  4. Provide 1 ginger cube
  5. Provide 5 almonds
  6. Use 5 peanut
  7. Provide 5 cashew nuts
  8. Take 2 spoon coriander powder
  9. Use 2 spoon cumin powder
  10. Prepare 5 spoon ghee
  11. Get 2 cup milk
  12. Provide 1 spoon cumin seeds
  13. You need to taste Salt
  14. Provide 2 tsp chopped coriander leaves
  15. Prepare 5 green chillies
Instructions to make Egg Malai Curry:
  1. Soaked all the dry fruits for 1 hrs. Then make a smooth paste from 2 onions, garlic, ginger, chillies and dry fruits. Chopped other two onions and keep it handy.
  2. Then add cumming and coriander powder in the paste along with salt.
  3. Then in a pan add oil. Once oil heat then add chopped onions. Fry it for few minutes then add masala paste. Fry all properly for 5 minutes.
  4. Then add milk and little bit of water and cooked for 10 minutes. Then add boiled egg and cooked it for another 5 minutes in a low to medium flame.
  5. Now transfer all into a separate bowl. Then add ghee on the same pan. Once ghee heat then add cumming seeds. Once it spluttered then add the egg gravy. Mix all properly then garnish with chopped coriander and serve.

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