This is how Chawla/ Lobia Masala Curry Recipe Healthy Recipe can help you in weight loss
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Before you jump to Chawla/ Lobia Masala Curry Recipe Healthy Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how crucial it is to have a heart that is healthy. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are a number of foods that have been found to help you improve the health of your heart? Keep on reading to find out which foods are great for your heart.
Do you remember hearing the old saying “an apple a day keeps the doctor away”? The truth is that apples have many good stuff in them to help keep your heart in good condition. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just a single Red Delicious apple daily can trigger as much as an eight percent drop in your LDL cholesterol levels. This is a fantastic number for a person who desires his or her heart to be healthier.
There are many foods that you can consume that will be great for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, though. Try to start incorporating these heart-healthy in your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to chawla/ lobia masala curry recipe healthy recipe recipe. To cook chawla/ lobia masala curry recipe healthy recipe you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chawla/ Lobia Masala Curry Recipe Healthy Recipe:
- You need Chawla half bowl
- Prepare 1/4 bowl curd
- Use 2 tsp coriander powder
- Use 1 tsp red chilli powder
- Prepare to taste Salt
- You need 3-4 tbsp Oil
- Provide 1 tsp lemon juice
- Use 1/4 tsp Garam masala
- Provide 1/2 tsp Cumin seeds
- Provide 1/2 tsp Turmeric powder
Steps to make Chawla/ Lobia Masala Curry Recipe Healthy Recipe:
- Chawla are overnight soaked.
- In a cooker add oil.add jeera half tsp.add haldi powder half tsp.
- In curd add all spices.
- Mix the curd paste in oil.continue stir it until it started to boil.
- Let it cook for 3-4 minute.
- Add Chawla and add little water. When it becomes to boil add lemon juice cover the cup and let it cook for 10 minute.
- Take whistle 7-8 with medium to low flame.
- Garnish with chopped coriander leaves.
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