Here is how Green curry mussels may help you in weight loss
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Green curry mussels
Green curry mussels

Before you jump to Green curry mussels recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already know that you have to have a strong and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are great for your heart.

Know that blueberries are terrific for helping your heart be healthy. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That, in effect, helps your heart be in tip-top shape.

There are plenty of foods out there that that are terrific for your body. To be sure, the foods cited in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Begin incorporating these healthy foods in your diet daily. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to green curry mussels recipe. You can have green curry mussels using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Green curry mussels:
  1. Get 1 kg mussels (scrubbed and debearded)
  2. Prepare 1 onion (diced)
  3. Take 1 garlic clove (crushed)
  4. Take 1 tbsp ginger (grated)
  5. Use 2 tbsp vegetable oil
  6. Take 1 tbsp Valcom Green Curry Paste (add more to taste)
  7. Get 1 tsp sugar
  8. Prepare 1 tbsp fish sauce
  9. Get 1/2 bunch coriander (chopped)
  10. Take 1 cup coconut milk
  11. Get fried shallots (for garnishing)
Steps to make Green curry mussels:
  1. Heat a medium-sized heavy-based pot and add oil, onion, garlic and ginger. Saute until fragrant.
  2. Add fish sauce, coconut milk and sugar and bring to boil.
  3. Add drained mussels and cover pot with lid. Bring pot contents to boil and remove from heat immediately.
  4. With the lid on, shake the pot occasionally to open the mussels.
  5. Dish out on a serving plate and garnish with chopped coriander and fried shallots. Serve the dish immediately with steamed rice.

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