Here is how West Indies Curry can assist you in weight loss
Weight administration wants constant efforts. If you are somebody trying to shed some extra kilos then it's essential at all times be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between style and well being and subsequently, we have to discover an in-between resolution the place style meets well being.
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West Indies Curry
West Indies Curry

Before you jump to West Indies Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can Also Be Advantageous For Your Health.

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We hope you got insight from reading it, now let’s go back to west indies curry recipe. You can have west indies curry using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make West Indies Curry:
  1. Use 1 pound chicken breast or breast cutlets
  2. Use 1 large onion
  3. Take 4 garlic cloves
  4. Provide 1/2 cup dark rum
  5. Prepare 1 can coconut milk
  6. Prepare 2 stalks lemon grass
  7. You need 3 thai peppers (habanero or jalapeño also work)
  8. Get 3 bunches thai pepper
  9. Take Salt for seasoning
  10. You need 2 tablespoons thai red curry paste
Steps to make West Indies Curry:
  1. In a large ziplock leave the following refrigerated overnight or for at least 2 hrs. Slice the chicken into 1.5 inch dices (about 7 per breast). Chop half the large onion in big chunks, 2 thai peppers, half a cup of dark rum, 2 of the 4 garlic cloves tiny chopped and half of the lemongrass stalks.
  2. Heat a pan with 2 tablespoons of olive oil. Only remove the chicken from the ziplock fry until cooked (aprox 7-10 min). Season chicken with salt.
  3. In a different pan with 2 tablespoons of olive oil, add half a cut onion (julienned) and the rest of the garlic and lemongrass. Aprox 3-5 min, bring to a simmer.
  4. Add the cooked chicken and 3/4 of the coconut milk, thai basil leaves into the pan with the veggies, cook for 2 min and then add the red curry paste. Bring down temperature stir and cook for an extra 5 minutes.
  5. Serve with alone or with Jasmine rice.

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