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Before you jump to Garlic rice with daal chawal and prawn curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you need to have a healthy heart. Think about it: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve the health of your heart? Continue reading to learn which foods are best for your heart.
Fish is perhaps the best food you can eat. You’re probably already aware of this since your health care provider has advised you to consume some fish two times or threee times a week. This is particularly true for people whose hearts are not in good shape. Know that fish is rich in Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try including fish in two meals per week.
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We hope you got insight from reading it, now let’s go back to garlic rice with daal chawal and prawn curry recipe. To cook garlic rice with daal chawal and prawn curry you need 4 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Garlic rice with daal chawal and prawn curry:
- You need 3 cups rice washed and soaked
- Use 6 cloves garlic
- Provide 4 tbsp oil
- Use Dats it🙂
Instructions to make Garlic rice with daal chawal and prawn curry:
- Heat oil in a big cooking pot
- Add crushed garlic fry till golden
- Add 3 cups water
- Wait till boil comes
- Add rice now and w8 till water evaporates
- Keep it on dum and stir after 10 minutes
- Serve hot with your favorite curries
- Fr perfect rice I exactly add water according to my rice quantity
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