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Thai Green Curry
Thai Green Curry

Before you jump to Thai Green Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? Keep reading to discover which foods are beneficial for your heart.

Believe it or not, beans are truly great for your heart. The after effects of eating beans might not be so pleasant to smell, but they’re good for the inside of your body. It doesn’t mean, though, that merely consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are very tasty and who knows…you might not even miss consuming real chicken or beef.

There are plenty of foods that are great for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for promoting a healthy heart. Try introducing these healthy foods into your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Thai Green Curry:
  1. Take 300 grams Chicken thigh
  2. Provide 3 Eggplants
  3. Prepare 100 grams Bamboo shoots
  4. Use 5 Green and red bell peppers
  5. Provide 50 grams Thai green curry paste
  6. Take 400 grams ♪ Coconut milk
  7. Prepare 1 tbsp ♪ Fish sauce
  8. Use 4 tsp ♪ Sugar
  9. You need 2 leaves ♪ Kaffir lime leaf
  10. Use 1 tsp ♪ Shrimp paste (if available)
Instructions to make Thai Green Curry:
  1. Cut the eggplants into 12 pieces and soak in water. Cut bell peppers in half, take out the seeds and cut into 1 cm pieces. Mince bamboo shoots. Cut the chicken thigh into 1.5 cm cubes.
  2. Add a small amount of oil to a pan and sauté chicken cubes with the skin on the bottom. When the chicken is lightly browned, turn it over and let it cook through.
  3. When the chicken is cooked, first add eggplants, then bamboo shoots, and lastly some bell peppers. When they are cooked, take the pan off the heat.
  4. Heat a small amount of oil in a slightly large pot and stir in the green curry paste over low heat until aromatic. Once fragrant, add the ♪ marked ingredients and let it boil.
  5. When it comes to a boil, add cooked chicken and vegetables and let it boil again to finish!
  6. I used this paste and coconut milk. I recommend using coconut milk from a bulk supermarket because it is cheap and creamy. The Carrefour chain of supermarkets carries cheap curry paste.

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