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Fish Head Lentil Curry - Bengali Style
Fish Head Lentil Curry - Bengali Style

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We hope you got insight from reading it, now let’s go back to fish head lentil curry - bengali style recipe. You can have fish head lentil curry - bengali style using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fish Head Lentil Curry - Bengali Style:
  1. Provide moong dal (split green gram), dry roasted
  2. You need Rohu fish head, deep fried
  3. Provide onion, chopped
  4. You need ginger-garlic paste
  5. You need tomato paste /1/2 cup tomato puree
  6. Take mustard oil
  7. Provide panch phoron (equal quantities of fennel, fenugreek, cumin, mustard & nigella seeds)
  8. Provide cinnamon
  9. Get green cardamoms
  10. Provide cloves
  11. Take bay leaves
  12. Get dry red chilli, broken into half
  13. Use roasted coriander-cumin powder
  14. Provide turmeric powder
  15. Take salt
  16. You need garam masala powder
  17. You need red chilli powder
  18. Prepare green chilies, slit (opt)
  19. Use ghee (clarified butter)
Steps to make Fish Head Lentil Curry - Bengali Style:
  1. Dry roast the moong dal (split green gram). Boil in 1 1/2 cups water for 4-5 whistles. When cool, whisk well along with salt and turmeric powder and keep aside.
  2. Deep fry the fish head after marinating with a pinch of salt & turmeric powder.
  3. Temper the oil with panch phoron, dry red chilli, cinnamon, cardamoms, cloves and bay leaves. Saute for a few seconds.
  4. Add onion and saute till light brown.
  5. Add the ginger-garlic paste, turmeric powder, red chilli powder, coriander-cumin powder, tomato paste & garam masala powder mixed with 2-3 tbsp. water.
  6. Add the boiled dal, salt, green chilies (opt) and the fried fish head.
  7. When done, add ghee and mix well. Serve hot with plain steamed rice.

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