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Never cook these things in an Air Fryer
In the last few years, Air Fryers have turn out to be very fashionable as well as a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite often recommended by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fat. This cooking technique may also cut down on a number of the other harmful results of oil frying.


Shrimp Curry (easy)
Shrimp Curry (easy)

Before you jump to Shrimp Curry (easy) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that you need to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to find out which foods are beneficial for your heart.

Know that your heart needs blueberries. Fact: Blueberries are packed with antioxidants, specially pterostilbene. Pterostilbene works very much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. The easier it is for your body to break down fat and cholesterol, the less apt it is for those things to accumulate in your system and cause problems for your heart. This, then, makes your heart as healthy as it can possibly be.

There are lots of foods that you can include in your diet that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try introducing these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to shrimp curry (easy) recipe. You can have shrimp curry (easy) using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Shrimp Curry (easy):
  1. You need 1 lb Large peeled shrimp
  2. Provide 3 tbsp Soy sauce
  3. Prepare 1 clove of garlic
  4. Get 2 tbsp Vegtable oil
  5. Use 1 Red bell pepper coarsely chopped
  6. Get 1 small onion coarsely chopped
  7. You need 2 tbsp water
  8. Get 1 pinch of pepper
  9. Use 1 tsp curry powder
Instructions to make Shrimp Curry (easy):
  1. in a medium mixing bowl combine shrimp, 2 tablespoons soy sauce, and the garlic. stir with wooden spoon until the shrimp are evenly coated. set aside for 10 minutes.
  2. add vegetable oil to a wok or frying pan and set over medium-high heat. when the oil is hot add the red pepper and onion. cook, stirring constantly until the pepper is slightly softened, about 3 minutes. add the shrimp mixture. continue stirring and cooking until the shrimp turn pink and are cooked through, about 3 minutes more.
  3. remove the wok or frying pan from the heat. add remaining tablespoon of soy sauce, the water, a pinch of pepper, and the curry powder. stir until blended.
  4. enjoy

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