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Potatoe Curry
Potatoe Curry

Before you jump to Potatoe Curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that regular exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that a number of specific foods are good for making your heart feel better? Continue reading to discover which foods are beneficial for your heart.

Fish is perhaps the heartiest food you can ingest. You may already be aware of this since you’ve in all probability been told to see to it that you eat fish at least two times a week. This is especially true for individuals who suffer from heart problems or who are worried that their hearts aren’t healthy. Fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish in at least two meals each week.

There are plenty of foods that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. The foods mentioned are especially good for the heart, however. Try introducing these foods into your diet on a regular basis. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to potatoe curry recipe. To make potatoe curry you only need 12 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Potatoe Curry:
  1. You need big potatoes, peeled and cut into even desired cubes
  2. Use big sliced onion
  3. Prepare Green bell pepper sliced
  4. Get large tomatoes, grated
  5. Take satchet tomato paste
  6. Use fresh dhania, chopped
  7. Provide Whole cinnamon sticks, cardamom and cloves, few pieces each
  8. Provide ground curry powder, cumin powder
  9. Prepare black pepper
  10. You need Salt
  11. You need Cooking oil
  12. Take Garlic crushed
Instructions to make Potatoe Curry:
  1. Boil the potatoes to cook but not overcooked to mashy and set aside with its broth
  2. Heat oil in a separate pan
  3. Add the whole spices, cook for a few minutes
  4. Add in the onions and bell pepper and cook
  5. Once cooked, add in the crushed garlic and cook
  6. Then add in the grated tomatoes, cook for a few minutes and add in the paste and cook
  7. Add in the ground spieces and allow a few minutes to cook
  8. Add in the potatoes with its broth, if the broth is not enough you can add in hot water to your desired stew consistency
  9. Season accordingly, and simmer on low heat for few minutes
  10. Add in the fresh dhania, and put off heat
  11. Serve with naan bread, brown chapati…

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