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Indonesian White chicken Curry
Indonesian White chicken Curry

Before you jump to Indonesian White chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know that you have to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that some specific foods are good for improving the health of your heart? Today, you will find out which foods are good for your heart.

Your heart needs blueberries. Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is good at breaking down these things, they will not accumulate in your system and or cause heart problems. What that means is that it helps keep your heart as healthy as possible.

There are lots of foods you will find that that are great for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are essentially great, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet on a regular basis. Your heart will be a lot better if you do!

We hope you got benefit from reading it, now let’s go back to indonesian white chicken curry recipe. To make indonesian white chicken curry you need 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Indonesian White chicken Curry:
  1. Take 2 tsp coriander seed
  2. Prepare 1 tsp black Peppercorn's
  3. Take 1/4 tsp cumin seed
  4. Get 2 whole cloves
  5. Get 1 pound chicken
  6. Provide Fine see salt as you like
  7. Prepare 1 can coconut milk(13.5 _ounce)
  8. Prepare 1 can water
  9. Provide I tbsp 1 tsp sugar
  10. Take 6 clove's garlic,smashed and peeled
  11. You need Chubby 1/2 inch piece fresh ginger sliced into 4 pieces
  12. You need 2 ounces shallots roughly chopped
  13. Use 1 stalk lemongrass, prepped
  14. Get 6-8 dried chillies
  15. Use Garnish :
  16. Prepare Cilantro
  17. Get Parsley
  18. You need Green onions
  19. Get Fried shallots
Steps to make Indonesian White chicken Curry:
  1. Chicken ko saaf karey or dho lay achi trha
  2. Chicken ko skin ke sath hi rehney day phir tammam chezo ko mix karey or chicken pey laga dain
  3. Phir is ko aik ya do ghantey marinate karey ya phir sari raat rehney dein
  4. Phir is ko gril pan main dal kar gril kar lay aik side pe colour a jaey tu dosri side trun kar lay jub pak jaey tu gram gram roti ke sath serve karey

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