So you is likely to be preparing Cup pies recipes for your loved ones however this tips may be useful.
By no means cook this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very talked-about in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's quite often beneficial by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fat. This cooking methodology may also minimize down on among the different dangerous effects of oil frying.
Before you jump to Cup pies recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already know that the body calls for a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Did you know, though, that a number of specific foods are great for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, keep reading.
Remember when your mom and dad would tell you an apple a day keeps the doctor away? In reality, apples have many minerals and elements that keep your heart healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause blockages. Consuming just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. That’s a fantastic number for somebody who desires a healthier heart.
There are plenty of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are especially good, though, for making your heart healthy as it possibly can. Start eating these foods daily. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to cup pies recipe. To cook cup pies you only need 21 ingredients and 14 steps. Here is how you do that.
The ingredients needed to make Cup pies:
- Provide flour
- Prepare butter(cold)
- You need egg
- Use tspn sugar
- Use tspn salt
- Get tspn baking powder
- Use Cold water as requires
- Prepare Baking cake
- Use For the meat stuffing
- Get kilo minced meat
- Prepare scotch bonnet
- Provide seasoning cubes
- You need Thyme
- Use Curry
- Use small onion bulb
- Get Little oil
- Provide Chopped green bell papper
- Get Green peas(little)
- Take Carrot(as much as u like)
- You need Garam masala
- Provide Little cabbage(optional)
Steps to make Cup pies:
- Here are all u need
- In a pan,add oil nd onion,stir fry then add ur minced meat,stir fry till meat is cooked,add thyme nd curry continue frying,then add scotch bonnet continue stir frying then add carrot nd peas,followed by seasoning cubes,garam masala nd stir fry,taste to ensure all is ok, then add chopped green bell pepper nd cabbage stir fry for few mins then turn off heat and allow it to cool
- Sieve ur flour,then add butter nd mix till
- Crumbly as show here,then add egg nd mix
- Add cold water to form a soft dough
- Grease ur cake cups with butter,now divide ur dough into 12,and place each dough into 6 cups,nd press using ur hands to spread it
- As shown here,repeat till all are done
- Now fill each cup with ur filing,and the remaining dough
- Roll them out flat and place untop of each cup,use ur hands to remove the excess dough,repeat till all are done
- Use a knife and cut a + like shape,break 1 egg and whisk
- Egg wash ur pies nd sprinkle sesame seed,arrange on a baking tray
- Bake at 250Ffor 20-25 mins till golden brown,allow to cool and serve with a chilled drink💖🥂
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