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Chicken curry
Chicken curry

Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Still, did you know that there are some foods that have been found to help you improve your heart health? Go on reading to discover which foods are beneficial for your heart.

Be aware that your heart needs blueberries. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is efficient at breaking down these things, they aren’t going to build up in your body and or cause problems for your heart. That, basically, helps your heart be healthy.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve talked about here can help your body in a variety of ways. The foods mentioned are essentially good for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 10 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Chicken curry:
  1. Prepare 1 kg chicken
  2. Take 2 teaspoons garlic paste
  3. Get Half an Onions
  4. Take 1 green chillie
  5. Provide Curry leaves and lemon grass
  6. Provide 1.5 teaspoons Curry poder
  7. You need 2 teaspoons chillie powder
  8. Take 0.5 teaspoons turmeric
  9. You need 2 tablespoons vinegar
  10. Get 1 tablespoons soya sauce
Steps to make Chicken curry:
  1. Add above ingredients and cook for 20 minutes.

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