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Mild Dry Curry with Chunky Vegetables
Mild Dry Curry with Chunky Vegetables

Before you jump to Mild Dry Curry with Chunky Vegetables recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware of how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, however, that some specific foods are great for making your heart feel better? Today, you will learn which foods are great for your heart.

Fish is perhaps the healthiest food you can ingest. You may already know this because you’ve probably been told to make sure that you consume fish at least a couple of times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fact: Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to consume fish a couple of times each week.

There are a whole lot of foods that you can add to your diet that will be good for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. These foods are particularly good for the heart, though. Incorporate these healthy foods in your diet regularly. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to mild dry curry with chunky vegetables recipe. To cook mild dry curry with chunky vegetables you need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Mild Dry Curry with Chunky Vegetables:
  1. Get Onion (large)
  2. Use Carrot (medium)
  3. You need Eggplant (medium)
  4. You need Kabocha Squash (medium)
  5. Use Mixed ground meat (or ground pork/chicken)
  6. Take Diced tomatoes (1/2 can)
  7. Get Red wine (cooking sake is OK too)
  8. Take ~1 1/2 tablespoons Curry powder
  9. Take ~1 1/2 tablespoons ★Okonomiyaki Sauce
  10. Get ~1 1/2 tablespoons ★Japanese Worcestershire-style sauce
  11. Get ~1 1/2 tablespoons ★Ketchup
Instructions to make Mild Dry Curry with Chunky Vegetables:
  1. Cut the vegetables into easy-to-eat portion sizes (finely chopped, etc.)
  2. After rinsing the eggplant in water, drain.
  3. Lightly coat a frying pan with cooking oil (not listed), saute the onions until transparent, and then add the ground meat to saute.
  4. Add all of the vegetables from Steps 1 and 2, and saute.
  5. Add diced tomatoes, red wine and curry powder, stir evenly, cover with a lid, and cook together until the vegetables soften.
  6. Add all of the ★ flavoring ingredients and mix together, then boil down until the water evaporates (Stir several times in the process).
  7. Freeze any leftovers, and enjoy it in bread the next day.

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