So that you might be getting ready Tapioca and fish curry recipes for your family but this ideas may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be very popular as well as an essential kitchen appliance. Basically an amped-up countertop convection oven, it is quite incessantly beneficial by cooking experts to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has lots less fats. This cooking method may additionally lower down on a few of the different dangerous effects of oil frying.


Tapioca and fish curry
Tapioca and fish curry

Before you jump to Tapioca and fish curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body needs a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are some foods that can help your heart be healthy? Go on reading to find out which foods are best for your heart.

Know that fish is basically the healthiest food you can eat. You already know this since, by now, you’ve in all likelihood been instructed to eat fish at least twice a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are unhealthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try including fish in a couple of meals every week.

There are plenty of foods out there that that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. The foods mentioned are particularly great for the heart, though. Try to begin eating these heart-healthy foods each day. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to tapioca and fish curry recipe. You can have tapioca and fish curry using 21 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Tapioca and fish curry:
  1. Provide 1/2 kg tapioca peeled and chopped medium not very thin or thick
  2. Prepare 1/2 tsp Salt Or as per your taste
  3. Prepare 1/2 tsp Turmeric
  4. Prepare 2 green chillies
  5. Provide 1/4 tsp cumin seeds
  6. Provide Few Curry leaves
  7. Get 6-8 Garlic cloves
  8. You need 1 cup Coconut
  9. Get 3-4 small onions
  10. Use 1 tsp Oil to crackle mustard seeds
  11. Prepare For fish curry
  12. Use 1/2 kg fish clean cut into medium pieces
  13. Provide to taste Salt
  14. Provide 2 tsp fish masala
  15. Take 1 tbsp each Ginger garlic paste
  16. Use 3 Tomatoes
  17. Use 1 Onion chopped
  18. Get Few Curry leaves
  19. Take Few Mustard seeds
  20. Prepare 1 tbsp Oil to sauté onion
  21. You need 1 tbsp Coriander powder
Instructions to make Tapioca and fish curry:
  1. First boil the tapioca in enough water till tender and transparent
  2. Now drain out the excess water
  3. Make a mixer of coconut,cumin seeds, green chillies, salt, turmeric garlic, curry leaves with little water.
  4. Now add this coconut mixture in the tapioca and mash with wooden round spoon or with masher and mix well
  5. Now make a tadka of mustard seeds,red dry chilli and few curry leaves and pour on mashed tapioca
  6. Serve hot with fish curry and with green chilli crushed curd by adding salt and curry leaves.
  7. For Fish curry
  8. Heat a pan take 1 tbsp oil heat it and add mustard seeds when crackle add curry leaves onion chopped, ginger garlic sauté till transparent
  9. Add tomato purée and sauté for few minutes when the colour will change add fish pieces till both sides are well cooked.
  10. Now add salt turmeric coriander powder 1tbs,and 2 tsp fish masala add 1/1/2 cup of water and boil the fish until tender and gravy thickens.
  11. For curd chutney
  12. Curd 1cup, green chilli 2,curry leaves few, salt all grind in the Mixer and mix for 1/2 minutes till everything crushed finely
  13. Now enjoy this cuisine tapioca,fish curry and curd chutney
  14. In Kerala visitors come and first to taste this tapioca and fish curry

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