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Healthy and tasty moong dal soup
Healthy and tasty moong dal soup

Before you jump to Healthy and tasty moong dal soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that you need to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.

Beans–seriously–are super good for your heart. The after effects of consuming beans might not have a good smell, but they’re terrific for the inside of your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. The good news is that beans taste good–good enough that you might not miss eating beef or chicken.

There are lots of foods that you can consume that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. The foods mentioned are essentially beneficial for the heart, though. Try to begin eating these hearty foods daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to healthy and tasty moong dal soup recipe. You can cook healthy and tasty moong dal soup using 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Healthy and tasty moong dal soup:
  1. Get 1 cup soaked yellow moong dal or green dal
  2. Get to taste Salt
  3. Get 1/2 spoon turmeric powder
  4. Get 1 spoon butter
  5. Provide 1 tomato puree
  6. You need 1 spoon black pepper powder
  7. You need 3 cup water
  8. Provide 1 spoon lemon juice
  9. Use 6-7 curry leaves
  10. Prepare 1 tbsp coriander leaves
Steps to make Healthy and tasty moong dal soup:
  1. In a cooker take daal, salt, curry leaves, turmeric and tomato pury and wait till 2-3 whistle.
  2. Mesh it properly and then add water and boil it.
  3. Garnish with coriander, butter and black pepper and serve it.

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