This is how Mutton /lamb curry will help you in weight loss
Weight administration wants constant efforts. If you're somebody attempting to shed some further kilos then you could at all times be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between style and health and subsequently, we need to discover an in-between solution the place style meets health.
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Mutton /lamb curry
Mutton /lamb curry

Before you jump to Mutton /lamb curry recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to mutton /lamb curry recipe. To cook mutton /lamb curry you need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Mutton /lamb curry:
  1. You need 500 gms mutton pieces
  2. Use 2 onions, chopped finely
  3. Take 4 tomatoes, puree
  4. Take 4 green chillies,slit
  5. You need 2 cardamoms
  6. Use 4 peppercorns
  7. Take 4 cloves
  8. Provide 1 stick cinnamnon, medium length
  9. Provide 1 tbsp red chilli powder
  10. Provide 1/4 tbsp tumeric powder
  11. Get 2 tbsp garam masala powder
  12. You need 1 tbsp coriander powder
  13. You need salt
  14. You need oil
  15. Use curry leaves or coriander leaves
  16. Get 1 tbsp ginger garlic paste
Instructions to make Mutton /lamb curry:
  1. Heat oil in a deep bottom pan, add cloves,peppercorns, cardamoms,cinnamnon for a minute. Add onions and fry for 5 min. Add ginger garlic paste and fry till raw smell disappears
  2. Add the mutton pieces to the pan and fry till color changes. Add chilli powder, tumeric powder, salt and cook for 10 to 15 mins
  3. Add the tomato puree and 2 cups of water to the pan. Cook for 30-45mins on low flame until the meat is tender.
  4. Add the garam masala powder and coriander powder and mix well. Cook on low flame with lid closed for anther 10 mins.
  5. When the meat is tender and cooked nicely, switch off the flame, add curry leaves or coriander leaves to the gravy and close the lid and let it stay for 10mins
  6. Enjoy with rice or chapathi

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