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Flaky crust beef patty
Flaky crust beef patty

Before you jump to Flaky crust beef patty recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body calls for a heart that is strong and healthy. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to discover which foods are beneficial for your heart.

Have you ever heard the adage “an apple a day keeps the doctor away”? The truth is that apples contain plenty of good stuff in them to help promote a healthy heart. They contain lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Eating just a single Red Delicious apple daily can cause as much as an eight percent drop in your LDL cholesterol levels. This is an awesome number for a person who wants his or her heart to be healthier.

There are many foods that you can consume that will be good for your body. It’s true that everything discussed in this article can help your body in many ways. These foods are especially beneficial for the heart, however. Try to begin eating these heart-healthy foods daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to flaky crust beef patty recipe. To make flaky crust beef patty you need 19 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Flaky crust beef patty:
  1. Get 4 cup All purpose flour (plus more for dusting
  2. You need 2 tbsp sugar
  3. Use 1/2 tbsp salt
  4. Prepare 5 oz shortening
  5. Get 1 tbsp cider vinegar
  6. Take 1 cup iced water
  7. Take 5 oz butter
  8. Take 1 BEEF FILLING
  9. Provide 1/2 medium onion chopped
  10. Get 1 tsp granulated garlic
  11. Get 1 tsp paprika
  12. You need 1/2 tsp all spice powder
  13. Take 1 tsp curry
  14. Get 1 tsp white powder
  15. Provide 2 tbsp chopped parsley
  16. Get 1 tsp salt or more
  17. Use 1/2 tsp scotch bonnet pepper
  18. You need 1 lb ground beef
  19. Prepare 1/4 cup bread crumbs
Steps to make Flaky crust beef patty:
  1. In a food processor or by hand, mix together, flour, salt, sugar. Add the butter, shortening, followed by vinegar and water in small amounts, pulse until combined and dough holds together in a ball.
  2. Place the dough on a well -floured surface. Divide it into 2 and roll it out. Place in the refrigerator for at least 30 minutes until ready to use.
  3. Using a large mouth, glass or bowl about 4 - 5 " cut out circles by gently pressing on the dough and releasing it, shaping the meat pie dough. Continue cutting out dough until all dough has been cut. Refrigerate for at least 30 minutes or until ready to use.
  4. Make the Meat pie filling.
  5. Add 2 tablespoon of oil to a saucepan, followed by onions, garlic, paprika, thyme curry, chili powder, white pepper, allspice and chicken bouillon . Let it simmer for about 2 minutes.
  6. Then, add ground meat, bread crumbs and continue cooking for about 10 or more minutes.stirring frequently to prevent burning, add about ½ cup of water .
  7. Finally add green onions and parsley, adjust for salt and pepper seasoning.
  8. Remove from stove top and let it cool.
  9. Scoop a heaping tablespoon of filling into each circle, and brush with egg white or white around half of the circle. Fold over twist with fingers gently to seal the edges of the meat pie.
  10. Another way of sealing is by pressing the tines of a fork along the edges of the dough.
  11. Preheat oven to 375°F.
  12. Carefully place each pie on a baking sheet and bake for about 30 minutes.
  13. Serve when done.

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