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Meat pie
Meat pie

Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that the body needs a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor heavily into the overall health of your heart. However, did you know that there are some foods that have been found to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.

Have you heard the old saying “an apple a day keeps the doctor away”? In reality, apples contain numerous minerals and elements that promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple every day can make your LDL levels decrease by as much as 8%! That’s a terrific number if you’re attempting to improve your heart health!

There are many foods that you can consume that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, though, for improving your heart health. Introduce these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to meat pie recipe. To make meat pie you need 17 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Meat pie:
  1. You need For the dough
  2. Get flour
  3. You need butter
  4. You need large egg
  5. You need baking powder
  6. Use salt
  7. Prepare water or as required
  8. You need For the filling
  9. Get Minced meat/chicken
  10. Take Seasoning
  11. Use Spices of ur choice
  12. Prepare Veg oil
  13. You need Scotch bonnets
  14. You need onion (grated)
  15. You need Garlic and ginger paste
  16. Provide Curry
  17. Get Carrots,peas,Irish and sweet pepper
Steps to make Meat pie:
  1. Mix the flour,salt,baking powder,butter egg and water and knead till you form a very soft dough…it shouldn’t be hard,cover and keep for few minutes in a warm place
  2. Prepare your fillings and roll out your dough,use meat pie cutter and cut,add the fillings on one side and use egg white to seal the edges..
  3. Egg wash the pies and Bake on a low temperature..

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