Here is how Dal Curry may also help you in weight reduction
Weight administration needs constant efforts. If you're someone attempting to shed some additional kilos then it is advisable all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced food plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that right stability between taste and well being and subsequently, we need to find an in-between solution the place style meets health.
Don’t fear it is not difficult at all. You just want to decide on the best substances. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle tissue. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will help you in shedding weight effectively


Dal Curry
Dal Curry

Before you jump to Dal Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Fantastic Product And Can In Addition Be Beneficial For Your Health.

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We hope you got benefit from reading it, now let’s go back to dal curry recipe. You can cook dal curry using 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Dal Curry:
  1. You need 1 cup Tur Dal
  2. Provide 4 cups Water
  3. You need 1/2 Onion (Chopped)
  4. Take 2 Tomatoes (Chopped)
  5. Prepare 1/4 tsp Turmeric Powder
  6. Prepare 1 tbsp Kitchen Grocery Dal Masala
  7. Provide 1 tbsp Red Chilli Powder
  8. You need to taste Salt
  9. Use For Tempering
  10. Prepare 3 tbsp Cooking Oil
  11. Get 1 tsp Mustard Seeds
  12. Provide 1/4 tsp Cumin Seeds
  13. You need 1/4 tsp Fennel Seeds
  14. Get 5-6 Peppercorns
  15. Use pinch Asafoetida
  16. Provide 3 Whole Bedgi Chillies
  17. Use 4-5 Green Chillies
  18. Get as needed Curry Leaves
Instructions to make Dal Curry:
  1. Wash the dal nicely till the water runs clear. Add water to it and steam it in a rice cooker or steamer for 20-30 minutes. Set aside.
  2. Heat oil in a pan. When hot, add whole red chillies, green chillies and curry leaves. Saute for few seconds. Remove and set aside.
  3. In the same pan, add some more oil. When the oil is hot, add mustard seeds and allow it to crackle. Add cumin seeds, fennel seeds, peppercorns and asafoetida. Add onions and saute till the onions are translucent.
  4. Add the tomatoes and salt and cover and cook till the tomatoes are soft and mushy. Mash it with a potato or vegetable masher. Add turmeric powder, dal masala and red chilli powder and saute for a minute. Add the cooked dal and let it come to a boil.
  5. Add the chilli tadka, green chillies and lemon juice and mix well.
  6. Serve the dal curry with rice, roti etc.
  7. Note: Kitchen Grocery Dal Masala contains red chilli, coriander, turmeric, black pepper, cumin, cloves, tej, black cardamom, green cardamom, nutmeg, shahi jeera, rock salt and asafoetida.
  8. You can garnish it with coriander leaves.

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