This is how Potato Balls (Varra) might help you in weight loss
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Before you jump to Potato Balls (Varra) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a strong and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that there are a number of foods that can help you have a healthy heart? In this article, you will discover which foods are good for your heart.
Fish is among the heartiest meats you can consume. You’re probably already aware of this as your physician has advised you to ingest some fish twice or thrice a week. This is especially true for those who suffer from heart problems or who are worried that their hearts aren’t healthy. Fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Eat fish during at least two meals every week.
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We hope you got benefit from reading it, now let’s go back to potato balls (varra) recipe. To make potato balls (varra) you need 21 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Potato Balls (Varra):
- You need FOR POTATO BALLS:
- Take 3 potatoes
- Prepare 1/2 tsp chilli flakes
- Prepare 2 green chillies
- Get 1 tbsp grated ginger garlic
- Prepare 1 tsp dry mango powder/ lemon juice
- Get salt as per taste
- Use 5-6 curry leaves (optional)
- You need 1 tsp crushed corriender seeds
- Prepare 1 tsp cummin seed
- You need 1/4 th tsp Turmeric powder
- You need 3 tbsp Corriender leaves
- Provide oil for deep frying
- Get FOR COATING:
- Provide 1 cup gram flour
- Get salt as per taste
- Prepare pinch yellow colour
- Prepare 1/4 th tsp chilli powder
- Take 1 tbsp rice flour
- Get 1/4 th tsp Turmeric powder
- Get 1/4 th tsp Baking soda
Steps to make Potato Balls (Varra):
- Boil potatoes and keep them in fridge for 2hrs. Then by the help if grater, grate them.
- In 1 tbsp oil add cummin seeds, grated ginger garlic, curry leaves and green chillies, now add all above mentioned spices and potatoes too. Now bonify for 1-2 min. Add corriender leaves and then keep this mixture in fridge for 2hrs.
- In gram flour add all coating ingredients along with water and make it into a medium consistency better. Now make potato Balls and deep fry them.
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